How many calories are in lieber's matzoh ball mix, 4.5 oz?

2 tbsp (16g) = 2 Prepared Balls: 60 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in lieber's matzoh ball mix, 4.5 oz?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in lieber's matzoh ball mix, 4.5 oz?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lieber's matzoh ball mix, 4.5 oz

Brandedby Lieber Chocolate & Food Products Co.

60 calories in 2 tbsp (16g) = 2 Prepared Balls. Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 0 g.

Serving

= 16 g

Lieber's matzoh ball mix, 4.5 oz, 2 tbsp (16g) = 2 Prepared Balls

60 calories

Protein: 2 g
Carbs: 0 g
Fat: 0 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 tbsp (16g) = 2 Prepared Balls

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 27 mg2%

Iron 0 mg0%

Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium2% 27 mg

Little or none: Potassium, Iron.

Ingredients

Matzoh meal, Dehydrated onion, Monosodium glutamate, Garlic, Baking soda, Monocalcium phosphate

Brand: Lieber's
Made by: Lieber Chocolate & Food Products Co.
Label serving: 2 tbsp (16g) = 2 Prepared Balls
Barcode (GTIN/UPC): 0043427022378
Category: Crackers & Biscotti
Label updated: 2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 1 of 3,949 other records.
leastmost
Carbohydrates
Lower than 100%
Same value as 14 of 3,954 other records.
leastmost
Total fat
Lower than 93%
Same value as 292 of 3,953 other records.
leastmost
Calcium
Higher than 90%
Same value as 1 of 3,822 other records.
leastmost
Iron
Lower than 85%
Same value as 562 of 3,874 other records.
leastmost
Calories
Lower than 84%
Same value as 72 of 3,960 other records.
leastmost

Questions

How many calories are in lieber's matzoh ball mix, 4.5 oz?: 2 tbsp (16g) = 2 Prepared Balls: 60 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in lieber's matzoh ball mix, 4.5 oz?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lieber's matzoh ball mix, 4.5 oz?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	12.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Sugars, added	0 g
Calcium, Ca	169 mg
Iron, Fe	0 mg
Potassium, K	144 mg
Sodium, Na	2,000 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596789, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.