Lieber's matzoh ball mix, 4.5 oz

Brandedby Lieber Chocolate & Food Products Co.

60 calories in 2 tbsp (16g) = 2 Prepared Balls. Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Lieber's matzoh ball mix, 4.5 oz, 2 tbsp (16g) = 2 Prepared Balls

60 calories

  • Protein2 g13% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 13% of the calories.

Nutrition Facts

Serving size2 tbsp (16g) = 2 Prepared Balls
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 0 mg0%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium2% 27 mg

Little or none: Potassium, Iron.

Ingredients

Matzoh meal, Dehydrated onion, Monosodium glutamate, Garlic, Baking soda, Monocalcium phosphate

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
2 tbsp (16g) = 2 Prepared Balls
Barcode (GTIN/UPC)
0043427022378
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 14 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 1 of 3,801 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 72 of 3,931 other records.

    leastmost

Questions

How many calories are in lieber's matzoh ball mix, 4.5 oz?
2 tbsp (16g) = 2 Prepared Balls: 60 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in lieber's matzoh ball mix, 4.5 oz?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lieber's matzoh ball mix, 4.5 oz?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca169 mg
Iron, Fe0 mg
Potassium, K144 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596789, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.