Lieber's latkes potato pancake mix, Potato

USDA name: Latkes potato pancake mix, Potato

Brandedby Lieber Chocolate & Food Products Co.

60 calories in 1 serving (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more potassium than 98%, and more sodium than 89%.

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Serving
1
= 18 g
60KCAL
Where the calories come from

Lieber's latkes potato pancake mix, Potato, 1 serving (18 g)

60 calories

  • Protein1 g7% of calories
  • Carbs13 g87% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 serving (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0 mg0%
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium3% 138 mg

Little or none: Calcium, Iron.

Ingredients

Potatoes (contains sulfities to maintain whiteness) potato starch, Salt, Onions, Hydrogenated palm oil shortening

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Barcode (GTIN/UPC)
0043427195386
Category
Bread & Muffin Mixes
Label updated
2023-08-07

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 465 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 150 of 1,007 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 12 of 1,040 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

Questions

How many calories are in lieber's latkes potato pancake mix, potato?
1 serving (18 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in lieber's latkes potato pancake mix, potato?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lieber's latkes potato pancake mix, potato?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference72.2 g
Fiber, total dietary5.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K767 mg
Sodium, Na2,278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631604, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.