Lieber's dark sweet pitted cherries

USDA name: Dark sweet pitted cherries

Brandedby Lieber Chocolate & Food Products Co.

140 calories in 2/3 cup (140g). Per 100 g, protein: 0 g, carbohydrates: 21.4 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: more potassium than 96%, and more iron than 93%.

Compare with another food →

Serving
1
= 140 g
140KCAL
Where the calories come from

Lieber's dark sweet pitted cherries, 2/3 cup (140g)

140 calories

  • Protein0 g0% of calories
  • Carbs30 g86% of calories

    incl. 2 g fiber · 26 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size2/3 cup (140g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 26 g
Includes Added Sugars 23 g46%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043427200493 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium4% 200 mg

Little or none: Sodium, Calcium.

Ingredients

Dark sweet pitted cherries, Water, Sugar

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
2/3 cup (140g)
Barcode (GTIN/UPC)
0043427200493
Category
Canned Fruit
Label updated
2023-05-23

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 5 of 2,044 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 23 of 2,851 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 8 of 3,016 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 8 of 2,997 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 12 of 3,004 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 178 of 2,971 other records.

    leastmost

Questions

How many calories are in lieber's dark sweet pitted cherries?
2/3 cup (140g): 140 calories; protein: 0 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in lieber's dark sweet pitted cherries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lieber's dark sweet pitted cherries?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.4 g
Total Sugars18.6 g
Sugars, added16.4 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K143 mg
Sodium, Na4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566078, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.