Lieber's dark sweet pitted cherries

USDA name: Dark sweet pitted cherries

Brandedby Lieber Chocolate & Food Products Co.

140 calories in 2/3 cup (140g). Per 100 g, protein: 0 g, carbohydrates: 21.4 g, fat: 0 g.

Serving
1
= 140 g
140KCAL

Lieber's dark sweet pitted cherries, 2/3 cup (140g)

140 calories

Protein
0 g
Carbs
30 g
Fat
0 g
Fiber
2 g
Sugars
26 g

Nutrition Facts

Serving size2/3 cup (140g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 26 g
Includes Added Sugars 23 g46%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 0.99 mg
    • Potassium4% 200 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dark sweet pitted cherries, Water, Sugar

    Brand
    Lieber's
    Made by
    Lieber Chocolate & Food Products Co.
    Label serving
    2/3 cup (140g)
    Barcode (GTIN/UPC)
    0043427200493
    Category
    Canned Fruit
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 5 of 2,044 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 23 of 2,852 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 8 of 3,017 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 8 of 2,998 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 12 of 3,005 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 178 of 2,972 other records.

      leastmost

    Questions

    How many calories are in lieber's dark sweet pitted cherries?
    2/3 cup (140g): 140 calories; protein: 0 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in lieber's dark sweet pitted cherries?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in lieber's dark sweet pitted cherries?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary1.4 g
    Total Sugars18.6 g
    Sugars, added16.4 g
    Calcium, Ca0 mg
    Iron, Fe0.71 mg
    Potassium, K143 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566078, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.