Lieber's crispy thin corn cakes, Crispy

USDA name: Crispy thin corn cakes, Crispy

Brandedby Lieber Chocolate & Food Products Co.

20 calories in 1 serving (4.7 g). Per 100 g, protein: 21.3 g, carbohydrates: 85.1 g, fat: 0 g.

Serving
1
= 4.7 g
20KCAL

Lieber's crispy thin corn cakes, Crispy, 1 serving (4.7 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (4.7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 12 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Potassium, Calcium, Iron.

    Ingredients

    Corn, Salt.

    Brand
    Lieber's
    Made by
    Lieber Chocolate & Food Products Co.
    Barcode (GTIN/UPC)
    043427000109
    Category
    Other Snacks
    Label updated
    2022-01-28

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 359 of 8,032 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 0 of 8,031 other records.

      leastmost

    Questions

    How many calories are in lieber's crispy thin corn cakes, crispy?
    1 serving (4.7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in lieber's crispy thin corn cakes, crispy?
    21.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in lieber's crispy thin corn cakes, crispy?
    63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy426 kcal
    Protein21.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85.1 g
    Fiber, total dietary21.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K255 mg
    Sodium, Na638 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679005, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.