Lieber's crispy thin corn cakes, Crispy

USDA name: Crispy thin corn cakes, Crispy

Brandedby Lieber Chocolate & Food Products Co.

20 calories in 1 serving (4.7 g). Per 100 g, protein: 21.3 g, carbohydrates: 85.1 g, fat: 0 g.

Among the other records in Other Snacks, per 100 g: more fiber than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 4.7 g
20KCAL
Where the calories come from

Lieber's crispy thin corn cakes, Crispy, 1 serving (4.7 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (4.7 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 12 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043427000109 · We may earn a commission

Ingredients

Corn, Salt.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Barcode (GTIN/UPC)
043427000109
Category
Other Snacks
Label updated
2022-01-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 7,557 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 0 of 7,928 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 359 of 7,958 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 0 of 7,957 other records.

    leastmost

Questions

How many calories are in lieber's crispy thin corn cakes, crispy?
1 serving (4.7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in lieber's crispy thin corn cakes, crispy?
21.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lieber's crispy thin corn cakes, crispy?
63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy426 kcal
Protein21.3 g
Total lipid (fat)0 g
Carbohydrate, by difference85.1 g
Fiber, total dietary21.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K255 mg
Sodium, Na638 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679005, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.