Lieber's chocolate chips, Chocolate

USDA name: Chocolate chips, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

70 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more iron than 97%, and more potassium than 91%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Lieber's chocolate chips, Chocolate, 1 Tbsp (15 g)

70 calories

  • Protein0 g0% of calories
  • Carbs10 g53% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Vanillin (artificial flavor).

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
043427140003
Category
Baking Decorations & Dessert Toppings
Label updated
2023-07-10

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 2,252 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 9 of 1,218 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 229 of 2,317 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 219 of 3,934 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 100 of 2,222 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 152 of 3,951 other records.

    leastmost

Questions

How many calories are in lieber's chocolate chips, chocolate?
1 Tbsp (15 g): 70 calories; protein: 0 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in lieber's chocolate chips, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lieber's chocolate chips, chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein0 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Sugars, added53.3 g
Calcium, Ca67 mg
Iron, Fe8.7 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630150, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.