How many calories are in lidl unsweetened apple sauce, unsweetened apple?

cup (122 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in lidl unsweetened apple sauce, unsweetened apple?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in lidl unsweetened apple sauce, unsweetened apple?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lidl unsweetened apple sauce, Unsweetened apple

USDA name: Unsweetened apple sauce, Unsweetened apple

Brandedby Lidl

50 calories in cup (122 g). Per 100 g, protein: 0 g, carbohydrates: 11.5 g, fat: 0 g.

Serving

= 122 g

Lidl unsweetened apple sauce, Unsweetened apple, cup (122 g)

50 calories

Protein: 0 g
Carbs: 14 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 11 g

Nutrition Facts

Serving sizecup (122 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 0.98 g3%

Total Sugars 11 g

Protein 0 g

Calcium 0 mg0%

Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.37 mg

Little or none: Calcium, Sodium.

Ingredients

Apples, Water, Ascorbic acid (to maintain color).

Made by: Lidl
Label serving: cup
Barcode (GTIN/UPC): 20867188
Category: Wholesome Snacks
Label updated: 2020-06-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 73 of 6,051 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 10 of 6,018 other records.
leastmost
Fiber
Lower than 92%
Same value as 166 of 5,981 other records.
leastmost
Sugars
Lower than 91%
Same value as 46 of 6,025 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost
Iron
Lower than 60%
Same value as 25 of 5,477 other records.
leastmost

Questions

How many calories are in lidl unsweetened apple sauce, unsweetened apple?: cup (122 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in lidl unsweetened apple sauce, unsweetened apple?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lidl unsweetened apple sauce, unsweetened apple?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	41 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	0.8 g
Total Sugars	9 g
Calcium, Ca	0 mg
Iron, Fe	0.3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063297, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.