Lidl uncured pepperoni, Provolone cheese & breadsticks, Uncured pepperoni & provolone

USDA name: Uncured pepperoni, Provolone cheese & breadsticks, Uncured pepperoni & provolone

Brandedby Lidl

340 calories in 3 oz (85 g). Per 100 g, protein: 20 g, carbohydrates: 22.4 g, fat: 23.5 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more sodium than 87%, and more protein than 82%.

Compare with another food →

Serving
1
= 85 g
340KCAL
Where the calories come from

Lidl uncured pepperoni, Provolone cheese & breadsticks, Uncured pepperoni & provolone, 3 oz (85 g)

340 calories

  • Protein17 g21% of calories
  • Carbs19 g23% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat20 g56% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 840 mg37%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 17 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Pepperoni: (pork, Sea salt, Less than 2%: spanish paprika, Turbinado sugar, Natural flavoring, Organic wine, Lactic acid starter culture, Spices), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Breadstick (enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Yeast, Salt, Corn and malt syrup, Dried brewers yeast).

Made by
Lidl
Label serving
3 oz
Barcode (GTIN/UPC)
20735692
Category
Lunch Snacks & Combinations
Label updated
2020-06-26

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 0 of 863 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 16 of 863 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 8 of 863 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 4 of 863 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 15 of 858 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 10 of 864 other records.

    leastmost

Questions

How many calories are in lidl uncured pepperoni, provolone cheese & breadsticks, uncured pepperoni & provolone?
3 oz (85 g): 340 calories; protein: 17 g, carbohydrates: 19 g, fat: 20 g.
How much protein is in lidl uncured pepperoni, provolone cheese & breadsticks, uncured pepperoni & provolone?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lidl uncured pepperoni, provolone cheese & breadsticks, uncured pepperoni & provolone?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)23.5 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca235 mg
Iron, Fe1.7 mg
Sodium, Na988 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1078175, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.