Lidl tex mex peanuts, Chili sticks, Almonds, Cajun sesame sticks, Salsa corn sticks, Pumpkin seeds trail mix

USDA name: Tex mex peanuts, Chili sticks, Almonds, Cajun sesame sticks, Salsa corn sticks, Pumpkin seeds trail mix

Brandedby Lidl

160 calories in 1/4 Cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 96%, and more calcium than 77%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Lidl tex mex peanuts, Chili sticks, Almonds, Cajun sesame sticks, Salsa corn sticks, Pumpkin seeds trail mix, 1/4 Cup (30 g)

160 calories

  • Protein5 g12% of calories
  • Carbs11 g27% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Ingredients

Spicy peanuts (peanuts, Spicy peanut seasoning [salt, Paprika (color), Black pepper, Cayenne pepper, Garlic powder, Onion powder, Oregano, Thyme, Less than 2% silicon dioxide added to prevent caking], Canola and/or peanut oil, Soy lecithin), Chili bits (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Chili, Paprika extract), Almonds (almonds, Canola and/or peanut oil, Salt), Cajun sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Cajun seasoning [salt, Spices (including paprika for color), Dehydrated onion, Torula yeast, Green bell pepper, Dehydrated garlic, Cocoa powder (processed with alkali), Paprika oleoresin (color)], Salt, Beet powder [color], Turmeric [color]), Salsa corn sticks (yellow, Corn masa, Soybean oil, Salsa seasoning [maltodextrin, Salt, Tomato powder, Dextrose, Onion powder, Green pepper, Natural flavoring, Spices & herb, Torula yeast, Annatto (color)]), Pepitas (pepitas, Peanut and/or canola oil, Salt).

Made by
Lidl
Label serving
1/4 Cup
Barcode (GTIN/UPC)
20739256
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 11 of 21,153 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost

Questions

How many calories are in lidl tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix?
1/4 Cup (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in lidl tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lidl tex mex peanuts, chili sticks, almonds, cajun sesame sticks, salsa corn sticks, pumpkin seeds trail mix?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na1,033 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1078315, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.