Lidl rosemary garlic potato & vegetable blend, Rosemary garlic

USDA name: Rosemary garlic potato & vegetable blend, Rosemary garlic

Brandedby Lidl

50 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 1.2 g.

Serving
1
= 85 g
50KCAL

Lidl rosemary garlic potato & vegetable blend, Rosemary garlic, 2/3 cup (85 g)

50 calories

Protein
2 g
Carbs
10 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.8 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Iron4% 0.8 mg
  • Sodium4% 100 mg
  • Calcium2% 20.4 mg

Ingredients

Seasoned quartered potatoes (potatoes, Vegetable oil [canola and/or soy], Sea salt, Dextrose, Garlic powder, Rosemary, Spices [black pepper, Marjoram, Thyme], Sodium pyrophosphate), Carrots, Green beans, Mushrooms, Onions, Red bell peppers.

Made by
Lidl
Label serving
2/3 cup
Barcode (GTIN/UPC)
20867065
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 79 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 6 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 29 of 2,487 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 32 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,997 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,011 other records.

    leastmost

Questions

How many calories are in lidl rosemary garlic potato & vegetable blend, rosemary garlic?
2/3 cup (85 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in lidl rosemary garlic potato & vegetable blend, rosemary garlic?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lidl rosemary garlic potato & vegetable blend, rosemary garlic?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein2.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.94 mg
Potassium, K294 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 717042, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.