Lidl medium fire roasted chipotle salsa, Medium fire roasted chpotle

USDA name: Medium fire roasted chipotle salsa, Medium fire roasted chpotle

Brandedby Lidl

20 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 9.1 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sugars than 78%, and less vitamin C than 69%.

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Serving
1
= 33 g
20KCAL
Where the calories come from

Lidl medium fire roasted chipotle salsa, Medium fire roasted chpotle, 2 Tbsp (33 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs3 g60% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 79% of the calories.

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Fire roasted tomatoes, Tomatoes, Tomato paste, Green chile peppers, Onion, Sweet green peppers, Roasted garlic, Chipotle puree (chipotle peppers, Water, Tomato paste (contains citric acid), Vinegar, Salt, Spice extracts, Smoke flavor), Salt, Lime juice, Garlic, Jalapeno peppers, Cilantro, Spices, Chipotle pepper, Citric acid.

Made by
Lidl
Label serving
2 Tbsp
Barcode (GTIN/UPC)
20731700
Category
Dips & Salsa
Label updated
2020-06-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 47 of 6,752 other records.

    leastmost

  • Vitamin C

    Lower than 69%

    Same value as 20 of 3,459 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 37 of 6,306 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 20 of 6,898 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 5 of 6,877 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

Questions

How many calories are in lidl medium fire roasted chipotle salsa, medium fire roasted chpotle?
2 Tbsp (33 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in lidl medium fire roasted chipotle salsa, medium fire roasted chpotle?
3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lidl medium fire roasted chipotle salsa, medium fire roasted chpotle?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy61 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference9.1 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU303 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063191, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.