Lidl italian nougat bar with mixed berries & nuts, Italian with mixed berries & nuts

USDA name: Italian nougat bar with mixed berries & nuts, Italian with mixed berries & nuts

Branded

150 calories in 1/3 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 78.8 g, fat: 12.1 g.

Among the other records in Candy, per 100 g: more protein than 84%, and more fiber than 83%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Lidl italian nougat bar with mixed berries & nuts, Italian with mixed berries & nuts, 1/3 bar (33 g)

150 calories

  • Protein2 g5% of calories
  • Carbs26 g70% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1/3 bar (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 20.1 mg
  • Potassium1% 70 mg

Little or none: Sodium, Iron.

Ingredients

Sugar, Mixed berry creme (sugar, Sunflower oil, Skim milk, Mixed berry blend (blueberry blackberries, Raspberries, Strawberries, Whey, Lactose, Cocoa butter, Citric acid, Vegetable juice [color], Sunflower lecithin, Natural flavor, Concentrated lemon juice, Pectin), Sweetened dried cranberries (cranberry sugar, Sunflower oil), Glucose syrup, Honey, Almonds, Hazelnuts, Corn starch, Freeze-dried blackberries, Egg white, Wafer (potato starch, Water), Natural flavor.

Brand
Lidl
Label serving
1/3 bar
Barcode (GTIN/UPC)
20569648
Category
Candy
Label updated
2023-05-16

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 88 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 101 of 15,916 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 43 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 4 of 22,196 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 16 of 7,551 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 24 of 15,179 other records.

    leastmost

Questions

How many calories are in lidl italian nougat bar with mixed berries & nuts, italian with mixed berries & nuts?
1/3 bar (33 g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in lidl italian nougat bar with mixed berries & nuts, italian with mixed berries & nuts?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lidl italian nougat bar with mixed berries & nuts, italian with mixed berries & nuts?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein6.1 g
Total lipid (fat)12.1 g
Carbohydrate, by difference78.8 g
Fiber, total dietary3 g
Total Sugars60.6 g
Sugars, added60.6 g
Calcium, Ca61 mg
Iron, Fe0 mg
Potassium, K212 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592526, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.