Lidl dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry

USDA name: Dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry

Branded

460 calories in 1 souffle (100 g). Per 100 g, protein: 6 g, carbohydrates: 49 g, fat: 27 g.

Among the other records in Other Frozen Desserts, per 100 g: more calories than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 100 g
460KCAL
Where the calories come from

Lidl dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry, 1 souffle (100 g)

460 calories

  • Protein6 g5% of calories
  • Carbs49 g42% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat27 g52% of calories

Nutrition Facts

Serving size1 souffle (100 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 27 g35%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 340 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 28 g56%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Strawberry filling (glucose-fructose syrup, Strawberry puree, Sugar, Pectin, Citric acid, Artificial flavor), Eggs, Wheat flour, Sugar, Vegetable oil shortening (sunflower oil, Coconut oil, Cocoa butter*), Dark chocolate (chocolate liquor*, Sugar, Cocoa butter*, Soy lecithin, Artificial flavor), Cocoa creme (sugar, Vegetable oil shortening [coconut, Cocoa butter*], Low-fat cocoa* (processed with alkali), Soy lecithin, Artificial flavor), Butter, Artificial flavor.

Brand
Lidl
Label serving
1 souffle
Barcode (GTIN/UPC)
20002695
Category
Other Frozen Desserts
Label updated
2023-06-05

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 1,842 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 1,834 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 1,837 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 2 of 1,835 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,827 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 9 of 1,830 other records.

    leastmost

Questions

How many calories are in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
1 souffle (100 g): 460 calories; protein: 6 g, carbohydrates: 49 g, fat: 27 g.
How much protein is in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)27 g
Carbohydrate, by difference49 g
Fiber, total dietary1 g
Total Sugars30 g
Sugars, added28 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Potassium, K70 mg
Sodium, Na340 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592502, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.