Lidl dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry

USDA name: Dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry

Branded

460 calories in 1 souffle (100 g). Per 100 g, protein: 6 g, carbohydrates: 49 g, fat: 27 g.

Serving
1
= 100 g
460KCAL

Lidl dark chocolate souffle with strawberry filling, Dark chocolate, Strawberry, 1 souffle (100 g)

460 calories

Protein
6 g
Carbs
49 g
Fat
27 g
Fiber
1 g
Sugars
30 g

Nutrition Facts

Serving size1 souffle (100 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 27 g35%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 340 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 28 g56%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg
    • Potassium1% 70 mg

    Ingredients

    Strawberry filling (glucose-fructose syrup, Strawberry puree, Sugar, Pectin, Citric acid, Artificial flavor), Eggs, Wheat flour, Sugar, Vegetable oil shortening (sunflower oil, Coconut oil, Cocoa butter*), Dark chocolate (chocolate liquor*, Sugar, Cocoa butter*, Soy lecithin, Artificial flavor), Cocoa creme (sugar, Vegetable oil shortening [coconut, Cocoa butter*], Low-fat cocoa* (processed with alkali), Soy lecithin, Artificial flavor), Butter, Artificial flavor.

    Brand
    Lidl
    Label serving
    1 souffle
    Barcode (GTIN/UPC)
    20002695
    Category
    Other Frozen Desserts
    Label updated
    2023-06-05

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 1 of 1,853 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 0 of 1,845 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 1 of 1,848 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 1,837 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 2 of 1,846 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 9 of 1,841 other records.

      leastmost

    Questions

    How many calories are in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
    1 souffle (100 g): 460 calories; protein: 6 g, carbohydrates: 49 g, fat: 27 g.
    How much protein is in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
    6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lidl dark chocolate souffle with strawberry filling, dark chocolate, strawberry?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy460 kcal
    Protein6 g
    Total lipid (fat)27 g
    Carbohydrate, by difference49 g
    Fiber, total dietary1 g
    Total Sugars30 g
    Sugars, added28 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Potassium, K70 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592502, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.