Lidl dark chocolate covered espresso beans, Dark chocolate

USDA name: Dark chocolate covered espresso beans, Dark chocolate

Brandedby Lidl

210 calories in 1/4 cup | about (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 96%, and more sugars than 93%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Lidl dark chocolate covered espresso beans, Dark chocolate, 1/4 cup | about (40 g)

210 calories

  • Protein2 g4% of calories
  • Carbs27 g52% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat10 g44% of calories

Nutrition Facts

Serving size1/4 cup | about (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 2 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Chocolate liquor, Coffee beans, Cocoa butter, Glaze (maltodextrin, Glucose syrup, Coconut oil), Sunflower lecithin, Vanilla extract.

Made by
Lidl
Label serving
1/4 cup | about
Barcode (GTIN/UPC)
20893569
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 49 of 20,870 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 58 of 20,963 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 110 of 21,051 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

Questions

How many calories are in lidl dark chocolate covered espresso beans, dark chocolate?
1/4 cup | about (40 g): 210 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in lidl dark chocolate covered espresso beans, dark chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lidl dark chocolate covered espresso beans, dark chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy525 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.5 g
Total Sugars52.5 g
Calcium, Ca50 mg
Iron, Fe6.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1093317, published 2020-09-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.