Lidl chicken egg rolls with sweet & sour sauce, Chicken egg rolls

USDA name: Chicken egg rolls with sweet & sour sauce, Chicken egg rolls

Brandedby Lidl

170 calories in 1 Roll (87 g). Per 100 g, protein: 8.1 g, carbohydrates: 32.2 g, fat: 4 g.

Serving
1
= 87 g
170KCAL

Lidl chicken egg rolls with sweet & sour sauce, Chicken egg rolls, 1 Roll (87 g)

170 calories

Protein
7 g
Carbs
28 g
Fat
3.5 g
Fiber
0.96 g
Sugars
8 g

Nutrition Facts

Serving size1 Roll (87 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 0.96 g3%
Total Sugars 8 g
Protein 7 g
Calcium 19.1 mg1%
Iron 0.7 mg4%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron4% 0.7 mg
  • Potassium3% 133 mg
  • Calcium1% 19.1 mg

Ingredients

Ingredients: filling: cabbage, White meat chicken, Onion, Celery, Carrot, Water, Textured soy protein, Sugar, Chicken base (chicken broth, Chicken flavor, Chicken fat, Soy sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea salt, Yeast extract, Canola oil, Cooked vegetables [carrot celery, Onion], Onion powder, Turmeric, Flavors), Salt, Onion powder, Garlic powder, Black pepper. Sweet chili sauce: water, Sugar, Dextrose, Distilled vinegar, Salt, Modified corn starch, Garlic puree (garlic, Citric acid), Crushed red pepper, Xanthan gum, Extractives of capsicum, Wrapper: wheat flour, Water, Salt, Corn starch. Fried in soy bean oil.

Made by
Lidl
Label serving
1 Roll
Barcode (GTIN/UPC)
20741433
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-06-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 4,549 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 4,562 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 4,558 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 28 of 4,566 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 29 of 4,537 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 42 of 4,528 other records.

    leastmost

Questions

How many calories are in lidl chicken egg rolls with sweet & sour sauce, chicken egg rolls?
1 Roll (87 g): 170 calories; protein: 7 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in lidl chicken egg rolls with sweet & sour sauce, chicken egg rolls?
8.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lidl chicken egg rolls with sweet & sour sauce, chicken egg rolls?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy195 kcal
Protein8.1 g
Total lipid (fat)4 g
Carbohydrate, by difference32.2 g
Fiber, total dietary1.1 g
Total Sugars9.2 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Potassium, K153 mg
Sodium, Na540 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.57 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063475, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.