Liberty gold crushed pineapple

USDA name: Crushed pineapple

Brandedby Liberty Gold Fruit Company Inc.

80 calories in 0.5 cup (133 g). Per 100 g, protein: 0.75 g, carbohydrates: 15.8 g, fat: 0 g.

Serving
1
= 133 g
80KCAL

Liberty gold crushed pineapple, 0.5 cup (133 g)

80 calories

Protein
1.0 g
Carbs
21 g
Fat
0 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size0.5 cup (133 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 10.6 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Crushed pineapple and fresh pineapple juice.

Brand
Liberty gold
Made by
Liberty Gold Fruit Company Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
072810630227
Category
Canned Fruit
Label updated
2018-06-29

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 3 of 2,852 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 8 of 2,879 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 125 of 2,972 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 5 of 3,005 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 55 of 2,998 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 2 of 3,005 other records.

    leastmost

Questions

How many calories are in liberty gold crushed pineapple?
0.5 cup (133 g): 80 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in liberty gold crushed pineapple?
0.75 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in liberty gold crushed pineapple?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy60 kcal
Protein0.75 g
Total lipid (fat)0 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.5 g
Total Sugars14.3 g
Calcium, Ca15 mg
Iron, Fe0.54 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid9 mg
Carbohydrate, other1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.