How many calories are in liberte vanilla bean whole milk yogurt?

1 container (156 g) has 222 calories, 5.2 g of protein, 24.6 g of carbohydrates and 11.4 g of fat.

How much protein is in liberte vanilla bean whole milk yogurt?

3.3 g per 100 g, which is 9% of its calories.

How many net carbs are in liberte vanilla bean whole milk yogurt?

15.8 g per 100 g: 15.8 g of carbohydrates minus 0 g of fiber.

Liberte Vanilla Bean Whole Milk Yogurt

Brandedby General mills sales inc.

222 calories in 1 container (156 g). 3.3 g protein, 15.8 g carbs and 7.3 g fat per 100 g.

Serving

= 156 g

Liberte Vanilla Bean Whole Milk Yogurt, 1 container (156 g)

222 calories

Protein: 5.2 g
Carbs: 24.6 g
Fat: 11.4 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size1 container (156 g)

Amount per serving
Calories222

% Daily Value*

Total Fat 11.4 g15%

Saturated Fat 7.4 g37%

Trans Fat 0.55 g

Cholesterol 43.7 mg15%

Sodium 71.8 mg3%

Total Carbohydrate 24.6 g9%

Dietary Fiber 0 g0%

Total Sugars 22 g

Includes Added Sugars 16.8 g34%

Protein 5.2 g

Calcium 179 mg14%

Iron 0.078 mg0%

Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium14% 179 mg
Potassium5% 251 mg
Sodium3% 71.8 mg

Little or none: Iron.

Ingredients

Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Beans.Live and Active Cultures: (L. bulgaricus, S. thermophilus).

Brand: Liberte
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00041148491480
Category: Yogurt/Yogurt Substitutes
Label updated: 2023-04-27

How it compares

Against the 522 foods in Yogurt/Yogurt Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Total fat
Higher than 93%
leastmost
Calories
Higher than 92%
leastmost
Sugars
Higher than 86%
leastmost
Iron
Higher than 84%
leastmost
Protein
Lower than 74%
leastmost

Questions

How many calories are in liberte vanilla bean whole milk yogurt?: 1 container (156 g) has 222 calories, 5.2 g of protein, 24.6 g of carbohydrates and 11.4 g of fat.
How much protein is in liberte vanilla bean whole milk yogurt?: 3.3 g per 100 g, which is 9% of its calories.
How many net carbs are in liberte vanilla bean whole milk yogurt?: 15.8 g per 100 g: 15.8 g of carbohydrates minus 0 g of fiber.

Similar foods

Liberte indonesian vanilla bean organic whole milk yogurt, Indonesian vanilla bean

All 15 nutrients, per 100 g+

Energy	142 kcal
Protein	3.3 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	15.8 g
Fiber, total dietary	0 g
Total Sugars	14.1 g
Sugars, added	10.8 g
Calcium, Ca	115 mg
Iron, Fe	0.05 mg
Potassium, K	161 mg
Sodium, Na	46 mg
Vitamin D (D2 + D3), International Units	1 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0.35 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2540261, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.