How many calories are in libby's 100% pure pumpkin 29 oz. can?

1/2 cup (122 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0.5 g.

How much protein is in libby's 100% pure pumpkin 29 oz. can?

0.82 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in libby's 100% pure pumpkin 29 oz. can?

5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

LIBBY'S 100% Pure Pumpkin 29 oz. Can

Brandedby Société des Produits Nestlé S.A.

45 calories in 1/2 cup (122 g). Per 100 g, protein: 0.82 g, carbohydrates: 8.2 g, fat: 0.41 g.

Serving

= 122 g

LIBBY'S 100% Pure Pumpkin 29 oz. Can, 1/2 cup (122 g)

45 calories

Protein: 1 g
Carbs: 10 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1/2 cup (122 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.9 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 19.5 mg2%

Iron 1 mg6%

Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A106% 950 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium7% 329 mg
Iron6% 1 mg
Calcium2% 19.5 mg

Little or none: Sodium.

Ingredients

Pumpkin

Brand: Libby's
Made by: Société des Produits Nestlé S.A.
Label serving: 1/2 cup (122 g)
Barcode (GTIN/UPC): 00039000045124
Category: Baking/Cooking Mixes/Supplies
Label updated: 2026-03-06

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 2 of 851 other records.
leastmost
Calories
Lower than 100%
Same value as 3 of 851 other records.
leastmost
Sodium
Lower than 98%
Same value as 2 of 851 other records.
leastmost
Total fat
Lower than 98%
Same value as 3 of 851 other records.
leastmost
Protein
Lower than 96%
Same value as 2 of 855 other records.
leastmost
Iron
Lower than 89%
Same value as 2 of 847 other records.
leastmost

Questions

How many calories are in libby's 100% pure pumpkin 29 oz. can?: 1/2 cup (122 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in libby's 100% pure pumpkin 29 oz. can?: 0.82 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in libby's 100% pure pumpkin 29 oz. can?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	37 kcal
Protein	0.82 g
Total lipid (fat)	0.41 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	2.5 g
Total Sugars	4.1 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	0.82 mg
Potassium, K	270 mg
Sodium, Na	4 mg
Vitamin A, RAE	779 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758794, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.