Lewis special recipe bread, Soft rye

USDA name: Special recipe bread, Soft rye

Brandedby Lewis Bakeries Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Lewis special recipe bread, Soft rye, 1 slice (28 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 38.9 mg3%
Iron 0.7 mg4%
Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 22.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Calcium3% 38.9 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Light rye flour, Sugar, Yeast, Contains 2 % or less of the following: wheat gluten, Soybean oil, Salt, Calcium propionate (to retain freshness), Ground carraway seeds, Dough conditioners (ethoxylated mono- and diglycerides, Monoglycerides, Sodium stearoyl lactylate), Ground dill, Yeast nutrients (ammonium sulfate), Ground fennel seeds, Caramel color, Citric acid, Acetic acid, Phosphoric acid, Wheat starch, Sorbic acid (to retain freshness), Hydrogenated vegetable oil, Soy lecithin.

Brand
Lewis
Made by
Lewis Bakeries Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
024126017469
Category
Breads & Buns
Label updated
2018-06-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 8 of 9,892 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 47 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in lewis special recipe bread, soft rye?
1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in lewis special recipe bread, soft rye?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lewis special recipe bread, soft rye?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca139 mg
Iron, Fe2.5 mg
Potassium, K75 mg
Sodium, Na536 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin5 mg
Folate, total79 µg
Folic acid93 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476982, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.