Lewis labs nutritional drink mix, Vanilla

USDA name: Nutritional drink mix, Vanilla

Brandedby Lewis Labs, Llc

108 calories in 3 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more sugars than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 32 g
108KCAL
Where the calories come from

Lewis labs nutritional drink mix, Vanilla, 3 Tbsp (32 g)

108 calories

  • Protein7 g26% of calories
  • Carbs—

    incl. 3 g fiber · 19 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 26% of the calories.

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories
108
% Daily Value*
Total Fat 0 g0%
Cholesterol 19.8 mg7%
Sodium —
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 7 g
Calcium 200 mg15%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042515435182 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)133% 1.6 mg
  • Vitamin C133% 120 mg
  • Riboflavin (B2)131% 1.7 mg
  • Vitamin B12125% 3 µg
  • Niacin (B3)125% 20 mg
  • Vitamin B659% 1 mg
  • Pantothenic acid (B5)50% 2.5 mg

minerals

% of the Daily Value in this serving

  • Copper111% 1 mg
  • Zinc68% 7.5 mg
  • Iron50% 9 mg
  • Iodine50% 74.9 µg
  • Magnesium48% 200 mg
  • Calcium15% 200 mg
  • Phosphorus12% 150 mg

Ingredients

Nonfat dried milk; fructose; fiber blend of psyllium seed husks, Defatted oat fiber and xanthan gum; calcium caseinate (milk); natural flavor; magnesium oxide; choline bitartrate (150 mg per serving); inositol (150 mg per serving); ascorbic acid; l-carnitine (45 mg per serving); egg albumen (egg); vitamin e acetate; potassium chloride; electrolytic iron; zinc oxide; calcium pantothenate; niacinamide; vitamin b12; copper gluconate; potassium iodide; vitamin a palmitate; vitamin d; pyridoxine hcl; riboflavin; thiamin; biotin; chromium picolinate and folic acid.

Brand
Lewis labs
Made by
Lewis Labs, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
042515435182
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,771 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 1,595 other records.

    leastmost
  • Vitamin C

    Higher than 98%

    Same value as 0 of 937 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 0 of 1,704 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 224 of 1,792 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 3 of 1,649 other records.

    leastmost

Questions

How many calories are in lewis labs nutritional drink mix, vanilla?
3 Tbsp (32 g): 108 calories; protein: 7 g, carbohydrates: not reported, fat: 0 g.
How much protein is in lewis labs nutritional drink mix, vanilla?
21.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

Similar foods

All 22 reported nutrients, per 100 g+
Energy338 kcal
Protein21.9 g
Total lipid (fat)0 g
Fiber, total dietary9.4 g
Total Sugars59.4 g
Calcium, Ca625 mg
Iron, Fe28.1 mg
Magnesium, Mg625 mg
Phosphorus, P469 mg
Zinc, Zn23.4 mg
Copper, Cu3.1 mg
Iodine, I234 µg
Vitamin C, total ascorbic acid375 mg
Thiamin5 mg
Riboflavin5.3 mg
Niacin62.5 mg
Pantothenic acid7.8 mg
Vitamin B-63.1 mg
Vitamin B-129.4 µg
Vitamin A, IU7,812 iu
Vitamin D (D2 + D3), International Units625 iu
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489027, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.