Lewis deluxe special recipe buns

USDA name: Deluxe special recipe buns

Brandedby Lewis Bakeries Inc.

200 calories in 1 bun (80 g). Per 100 g, protein: 10 g, carbohydrates: 46.3 g, fat: 3.1 g.

Serving
1
= 80 g
200KCAL

Lewis deluxe special recipe buns, 1 bun (80 g)

200 calories

Protein
8 g
Carbs
37 g
Fat
2.5 g
Fiber
0.96 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (80 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 8 g
Calcium 176 mg14%
Iron 2.2 mg12%
Potassium 68 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)67% 0.8 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate19% 77.6 µg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium14% 176 mg
  • Iron12% 2.2 mg
  • Potassium1% 68 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Corn syrup, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Salt, Dough conditioners (mono-and diglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Calcium carbonate, Monocalcium phosphate, Ammonium sulfate), Corn meal, Sorbic acid (to retain freshness), Hydrogenated vegetable oil, Soy lecithin.

Brand
Lewis
Made by
Lewis Bakeries Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
024126017643
Category
Breads & Buns
Label updated
2018-06-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 6 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 10,029 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 88 of 5,640 other records.

    leastmost

Questions

How many calories are in lewis deluxe special recipe buns?
1 bun (80 g): 200 calories; protein: 8 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in lewis deluxe special recipe buns?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lewis deluxe special recipe buns?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.3 g
Fiber, total dietary1.2 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca220 mg
Iron, Fe2.8 mg
Potassium, K85 mg
Sodium, Na500 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin6.3 mg
Folate, total97 µg
Folic acid85 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476927, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.