Lewis bake shop original brown 'n serve enriched rolls, Original

USDA name: Original brown 'n serve enriched rolls, Original

Brandedby Lewis Bakeries Inc.

70 calories in 1 roll (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 3.9 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and more calcium than 87%.

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Serving
1
= 26 g
70KCAL
Where the calories come from

Lewis bake shop original brown 'n serve enriched rolls, Original, 1 roll (26 g)

70 calories

  • Protein2 g11% of calories
  • Carbs12 g69% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 roll (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)22% 0.26 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)7% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Yeast, Corn syrup, Contains 2% or less of the following: soybean oil, Wheat gluten, Salt, Calcium propionate (to retain freshness). Sugar, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid), Utrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Fumaric acid, Wheat starch, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
024126010231
Category
Breads & Buns
Label updated
2020-09-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 44 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 78 of 9,991 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 376 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 241 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 190 of 9,979 other records.

    leastmost

Questions

How many calories are in lewis bake shop original brown 'n serve enriched rolls, original?
1 roll (26 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in lewis bake shop original brown 'n serve enriched rolls, original?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop original brown 'n serve enriched rolls, original?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0 g
Total Sugars3.9 g
Calcium, Ca154 mg
Iron, Fe2.8 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.