Lewis bake shop nutty oat special recipe 1/2 loaf bread, Nutty oat

USDA name: Nutty oat special recipe 1/2 loaf bread, Nutty oat

Brandedby Lewis Bakeries Inc.

80 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 5.4 g.

Serving
1
= 28 g
80KCAL

Lewis bake shop nutty oat special recipe 1/2 loaf bread, Nutty oat, 1 slice (28 g)

80 calories

Protein
3 g
Carbs
13 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 31.1 mg2%
Iron 0.8 mg4%
Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 24.6 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg
  • Calcium2% 31.1 mg
  • Potassium1% 28 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Sugar, Wheat gluten, Yeast, Sunflower seeds, Oats, Contains 2% or less of the following: soybean oil, Salt, Hazelnuts dough conditioners (ethoxylated mono- and diglycerides, Mono- & diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Yeast nutrients (monocalcium phosphate, Ammonium sulfate, Calcium sulfate), Hydrogenated vegetable oil, Fumaric acid, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
024126017001
Category
Breads & Buns
Label updated
2020-04-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 32 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 95 of 10,035 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 43 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

Questions

How many calories are in lewis bake shop nutty oat special recipe 1/2 loaf bread, nutty oat?
1 slice (28 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in lewis bake shop nutty oat special recipe 1/2 loaf bread, nutty oat?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop nutty oat special recipe 1/2 loaf bread, nutty oat?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca111 mg
Iron, Fe2.9 mg
Potassium, K100 mg
Sodium, Na393 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin5.7 mg
Folate, total88 µg
Folic acid100 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473469, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.