How many calories are in level life, protein shake, milk chocolate, milk chocolate?

11 fl oz (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 10 g, fat: estimated 9 g.

How much protein is in level life, protein shake, milk chocolate, milk chocolate?

estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in level life, protein shake, milk chocolate, milk chocolate?

estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Level life, Protein shake, Milk chocolate, Milk chocolate

Brandedby Firefly new york, Llc

estimated 169 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 3.1 g, fat: estimated 2.8 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Level life, Protein shake, Milk chocolate, Milk chocolate, 11 fl oz (325 ml)

169 calories

Estimated calories

Protein15 gEstimated33% of calories
Carbs10 gEstimated22% of calories
incl. 5.8 g fiber · 1 g sugars
Fat9 gEstimated45% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories169

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 289 mg13%

Total Carbohydrate 10 g4%

Dietary Fiber 5.8 g21%

Total Sugars 1 g

Protein 15 g

Calcium 250 mg19%

Iron 4.5 mg25%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C67% 60.1 mgEstimated
Vitamin B1262% 1.5 µgEstimated
Riboflavin (B2)33% 0.43 mgEstimated
Niacin (B3)31% 5 mgEstimated
Vitamin B629% 0.5 mgEstimated
Folate25% 101 µgEstimated
Pantothenic acid (B5)25% 1.3 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Selenium130% 71.5 µgEstimated
Iron25% 4.5 mgEstimated
Calcium19% 250 mgEstimated
Sodium13% 289 mgEstimated
Potassium8% 380 mgEstimated

Ingredients

Filtered water, Diafiltered skim milk, Proprietary protein blend (milk protein concentrate, Soy protein isolate), And less than 2% of: sunflower, Safflower and/or canola oil, Cocoa processed with alkali, Maltodextrin, Inulin, Vitamin & mineral blend (vitamin a (beta carotene), Vitamin d3, Vitamin e acetate, Biotin, Folic acid, Niacinamide, D-calcium pantothenate, Thiamin, Vitamin b12, Riboflavin, Pyridoxine hcl, Ascorbic acid (vitamin c), Ferric pyrophosphate, Sodium selenite, Chromium chloride, And dicalcium phosphate), Lactase, Natural and artificial flavors, Glycerin, Cellulose gel, Cellulose gum, Acesulfame potassium, Datem, Sucralose, Carrageenan, Salt

Brand: Level life
Made by: Firefly new york, Llc
Label serving: 11 fl oz
Barcode (GTIN/UPC): 856879003204
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 86%
Same value as 2 of 1,704 other records.
leastmost
Protein (estimated)
Lower than 79%
Same value as 30 of 1,799 other records.
leastmost
Carbohydrates (estimated)
Lower than 79%
Same value as 1 of 1,801 other records.
leastmost
Calories (estimated)
Lower than 78%
Same value as 46 of 1,807 other records.
leastmost
Potassium (estimated)
Lower than 77%
Same value as 2 of 1,634 other records.
leastmost
Sugars (estimated)
Lower than 71%
Same value as 79 of 1,771 other records.
leastmost

Questions

How many calories are in level life, protein shake, milk chocolate, milk chocolate?: 11 fl oz (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 10 g, fat: estimated 9 g.
How much protein is in level life, protein shake, milk chocolate, milk chocolate?: estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in level life, protein shake, milk chocolate, milk chocolate?: estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 24 reported nutrients, per 100 ml+

Energy	52 kcal
Protein	4.6 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	1.8 g
Total Sugars	0.31 g
Calcium, Ca	77 mg
Iron, Fe	1.4 mg
Potassium, K	117 mg
Sodium, Na	89 mg
Selenium, Se	22 µg
Vitamin C, total ascorbic acid	18.5 mg
Thiamin	0 mg
Riboflavin	0.13 mg
Niacin	1.5 mg
Pantothenic acid	0.39 mg
Vitamin B-6	0.15 mg
Folate, total	31 µg
Vitamin B-12	0.46 µg
Vitamin A, IU	385 iu
Vitamin D (D2 + D3), International Units	123 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490699, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.