Lesser evil, Good cookie, Trail mix
Brandedby LesserEvil, Llc
190 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 44.6 g, fat: 16.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 98%, and less total fat than 91%.
Lesser evil, Good cookie, Trail mix, 2 oz (56 g)
190 calories
- Protein5 g10% of calories
- Carbs25 g50% of calories
incl. 3 g fiber · 9 g sugars
- Fat9 g40% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 180999001964 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium2% 39.8 mg
- Calcium2% 20.2 mg
Ingredients
Whole grain oats, Organic coconut sugar, Water, White rice flour, Dried unsweetened cranberries, Non-gmo expeller pressed canola oil, Fair trade certified organic dark chocolate chips (organic cane sugar, Organic cocoa butter, Organic cocoa liquor), Sunflower seeds, Corn starch, Pea protein isolate, Flax seeds, Egg whites, Almonds, Almond flour, Tapioca flour, Xanthan gum, Ganeden bc30 probiotic, Baking powder, Baking soda, Himalayan salt.
- Brand
- Lesser evil
- Made by
- LesserEvil, Llc
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 180999001964
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 1 of 21,200 other records.
leastmostTotal fat
Lower than 91%
Same value as 110 of 21,143 other records.
leastmostCalcium
Lower than 71%
Same value as 478 of 20,613 other records.
leastmostIron
Lower than 71%
Same value as 54 of 20,870 other records.
leastmostProtein
Lower than 69%
Same value as 12 of 21,139 other records.
leastmostSodium
Lower than 68%
Same value as 82 of 21,153 other records.
leastmost
Questions
- How many calories are in lesser evil, good cookie, trail mix?
- 2 oz (56 g): 190 calories; protein: 5 g, carbohydrates: 25 g, fat: 9 g.
- How much protein is in lesser evil, good cookie, trail mix?
- 8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in lesser evil, good cookie, trail mix?
- 39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 339 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 44.6 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 16.1 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 71 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.