Lenny & larry's oatmeal raisin plant-based protein cookies, Oatmeal raisin

USDA name: Oatmeal raisin plant-based protein cookies, Oatmeal raisin

Brandedby Lenny & Larry's

210 calories in 1/2 cookie (57 g). Per 100 g, protein: 14 g, carbohydrates: 50.9 g, fat: 10.5 g.

Serving
1
= 57 g
210KCAL

Lenny & larry's oatmeal raisin plant-based protein cookies, Oatmeal raisin, 1/2 cookie (57 g)

210 calories

Protein
8 g
Carbs
29 g
Fat
6 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cookie (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 22.2 mg2%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.0 mg
    • Potassium3% 160 mg
    • Calcium2% 22.2 mg

    Ingredients

    Protein blend (vital wheat gluten, Pea protein, Rice protein), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chicory root fiber, Cane sugar, Palm fruit oil, Rolled oats, Vegetable glycerine, Invert sugar, Raisins, Molasses, Natural flavor, Sunflower lecithin, Cinnamon, Baking soda, Salt, Xanthan gum, Guar gum.

    Brand
    Lenny & larry's
    Made by
    Lenny & Larry's
    Label serving
    1/2 cookie
    Barcode (GTIN/UPC)
    787692835560
    Category
    Cookies & Biscuits
    Label updated
    2021-05-21

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 65 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 76 of 12,901 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 39 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 17 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 33 of 13,055 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 4 of 6,714 other records.

      leastmost

    Questions

    How many calories are in lenny & larry's oatmeal raisin plant-based protein cookies, oatmeal raisin?
    1/2 cookie (57 g): 210 calories; protein: 8 g, carbohydrates: 29 g, fat: 6 g.
    How much protein is in lenny & larry's oatmeal raisin plant-based protein cookies, oatmeal raisin?
    14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in lenny & larry's oatmeal raisin plant-based protein cookies, oatmeal raisin?
    42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein14 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary8.8 g
    Total Sugars22.8 g
    Sugars, added15.8 g
    Calcium, Ca39 mg
    Iron, Fe1.8 mg
    Potassium, K281 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666699, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.