Lender's very berry bagel shop bagels, Very berry

USDA name: Very berry bagel shop bagels, Very berry

Brandedby Pinnacle Foods Group Llc

220 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 53.1 g, fat: 1.9 g.

Serving
1
= 81 g
220KCAL

Lender's very berry bagel shop bagels, Very berry, 1 bagel (81 g)

220 calories

Protein
7 g
Carbs
43 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 7 g
Calcium 39.7 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 180 mg
    • Calcium3% 39.7 mg

    Ingredients

    Enriched wheat flour (flour, Enzyme, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Brown sugar, High fructose corn syrup, Strawberry flavored bits (sugar, Corn syrup, Corn cereal, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Modified food starch, Citric acid, Natural and artificial flavors, Red 40, And blue 2), Yeast, Blueberry flavored bits (sugar, Corn syrup, Modified food starch [corn], Corn cereal, Cottonseed fiber, Partially hydrogenated vegetable oil [cottonseed and/or soybean], Natural and artificial flavor, Red 40 lake, Blue 2 lake, And blue 1 lake), Contains 2% or less of: strawberry concentrate, Vital wheat gluten, Salt, Natural and artificial strawberry flavor, Soybean oil, Mono- and diglycerides, Sorbic acid, Distilled monoglycerides, Preservatives (calcium propionate), Xanthan gum, Dough conditioners (calcium sulfate, L-cysteine), Enzymes (enzymes, Wheat gluten, Monoglycerides), Egg yolk powder, Red 40 lake (color), Yellow corn meal.

    Brand
    Lender's
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    076800006641
    Category
    Breads & Buns
    Label updated
    2022-11-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 3 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 3 of 10,016 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 134 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 36 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 8 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 34 of 9,892 other records.

      leastmost

    Questions

    How many calories are in lender's very berry bagel shop bagels, very berry?
    1 bagel (81 g): 220 calories; protein: 7 g, carbohydrates: 43 g, fat: 1.5 g.
    How much protein is in lender's very berry bagel shop bagels, very berry?
    8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lender's very berry bagel shop bagels, very berry?
    50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy272 kcal
    Protein8.6 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary2.5 g
    Total Sugars14.8 g
    Calcium, Ca49 mg
    Iron, Fe3.3 mg
    Sodium, Na222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439065, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.