Lender's 100% whole wheat original bagels, 100% whole wheat

USDA name: 100% whole wheat original bagels, 100% whole wheat

Brandedby Pinnacle Foods Group Llc

140 calories in 1 Bagel (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 47.4 g, fat: 1.8 g.

Serving
1
= 57 g
140KCAL

Lender's 100% whole wheat original bagels, 100% whole wheat, 1 Bagel (57 g)

140 calories

Protein
7 g
Carbs
27 g
Fat
1.0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 Bagel (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 10.3 mg1%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron7% 1.3 mg
  • Potassium3% 130 mg
  • Calcium1% 10.3 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Vital wheat gluten, Yeast. Contains 2% or less of: salt, Distilled monoglycerides, Soybean oil, Caramel color, Dough conditioners (calcium sulfate, L-cysteine), Xanthan gum, Yellow corn meal.

Brand
Lender's
Made by
Pinnacle Foods Group Llc
Label serving
1 Bagel
Barcode (GTIN/UPC)
076800000182
Category
Frozen Bread & Dough
Label updated
2022-11-02

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 1,099 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 633 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 10 of 1,100 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 18 of 1,096 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 21 of 1,102 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 2 of 1,097 other records.

    leastmost

Questions

How many calories are in lender's 100% whole wheat original bagels, 100% whole wheat?
1 Bagel (57 g): 140 calories; protein: 7 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in lender's 100% whole wheat original bagels, 100% whole wheat?
12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lender's 100% whole wheat original bagels, 100% whole wheat?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein12.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca18 mg
Iron, Fe2.3 mg
Potassium, K228 mg
Sodium, Na474 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421245, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.