Lemon & vine greek recipe vegetable pastichio

USDA name: Greek recipe vegetable pastichio

Brandedby Erotas Enterprises Llc

420 calories in 8 onz (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 20.3 g, fat: 7.5 g.

Serving
1
= 227 g
420KCAL

Lemon & vine greek recipe vegetable pastichio, 8 onz (227 g)

420 calories

Protein
20 g
Carbs
46 g
Fat
17 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 104 mg35%
Sodium 760 mg33%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 20 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Calcium27% 350 mg
  • Iron6% 1.1 mg

Ingredients

Ziti pasta (durum wheat semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Whole milk, Eggplant, Zucchini, Parmesan cheese (pasteurized part skim cow's milk, Culture, Salt, Enzymes, Cellulose powder as anti-caking), Tomato sauce (tomato puree, Salt, Onion powder, Garlic powder, Natural flavorings), Dry white wine, Whole eggs, Spinach, Olive oil, Onion, Unsalted butter (cream), Egg yolk, Bread crumbs (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), All purpose flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Dry goat milk (goat milk, Vitamin d3, Folic acid), Sea salt, Black pepper, Nutmeg, Oregano.

Brand
Lemon & vine
Made by
Erotas Enterprises Llc
Label serving
8 onz
Barcode (GTIN/UPC)
855091005027
Category
Frozen Dinners & Entrees
Label updated
2021-04-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 6 of 4,977 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 12 of 4,995 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 16 of 5,006 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 15 of 5,005 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 12 of 4,990 other records.

    leastmost

Questions

How many calories are in lemon & vine greek recipe vegetable pastichio?
8 onz (227 g): 420 calories; protein: 20 g, carbohydrates: 46 g, fat: 17 g.
How much protein is in lemon & vine greek recipe vegetable pastichio?
8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in lemon & vine greek recipe vegetable pastichio?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy185 kcal
Protein8.8 g
Total lipid (fat)7.5 g
Carbohydrate, by difference20.3 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca154 mg
Iron, Fe0.48 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU330 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175437, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.