How many calories are in lemon & vine greek recipe keftethes?

7 onz (198 g): 311 calories; protein: 24 g, carbohydrates: 12 g, fat: 17 g.

How much protein is in lemon & vine greek recipe keftethes?

12.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in lemon & vine greek recipe keftethes?

5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lemon & vine greek recipe keftethes

USDA name: Greek recipe keftethes

Brandedby Erotas Enterprises Llc

311 calories in 7 onz (198 g). Per 100 g, protein: 12.1 g, carbohydrates: 6.1 g, fat: 8.6 g.

Serving

= 198 g

Lemon & vine greek recipe keftethes, 7 onz (198 g)

311 calories

Protein: 24 g
Carbs: 12 g
Fat: 17 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size7 onz (198 g)

Amount per serving
Calories311

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0.49 g

Cholesterol 105 mg35%

Sodium 511 mg22%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 24 g

Calcium 79.2 mg6%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

Sodium22% 511 mg
Iron20% 3.6 mg
Calcium6% 79.2 mg

Ingredients

Ground beef, Tomato sauce (tomato puree, Salt, Onion powder, Garlic powder, Natural flavorings), Ground lamb, Red wine, Whole eggs, Bread crumbs (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), Water, Whole milk, Onion, Lemon juice, Olive oil, Tomato paste (tomatoes), Beef base (beef and concentrated beef stock, Natural sea salt, Yeast extract, Flavoring, Vegetable extract (potato flour, Carrot fiber, Tomato paste), Sea salt, Dry goat milk (goat milk, Vitamin d3, Folic acid), Dry parsley, Greek oregano, Black pepper, Mint, Bay leaf.

Brand: Lemon & vine
Made by: Erotas Enterprises Llc
Label serving: 7 onz
Barcode (GTIN/UPC): 855091005003
Category: Frozen Bacon, Sausages & Ribs
Label updated: 2021-04-27

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 360 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 0 of 238 other records.
leastmost
Protein
Lower than 91%
Same value as 0 of 360 other records.
leastmost
Calories
Lower than 89%
Same value as 2 of 360 other records.
leastmost
Total fat
Lower than 86%
Same value as 0 of 360 other records.
leastmost
Iron
Higher than 73%
Same value as 0 of 357 other records.
leastmost

Questions

How many calories are in lemon & vine greek recipe keftethes?: 7 onz (198 g): 311 calories; protein: 24 g, carbohydrates: 12 g, fat: 17 g.
How much protein is in lemon & vine greek recipe keftethes?: 12.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in lemon & vine greek recipe keftethes?: 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	157 kcal
Protein	12.1 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	6.1 g
Fiber, total dietary	1 g
Total Sugars	2 g
Calcium, Ca	40 mg
Iron, Fe	1.8 mg
Sodium, Na	258 mg
Vitamin C, total ascorbic acid	4.5 mg
Vitamin A, IU	51 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0.25 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.