Lemon & vine greek recipe keftethes

USDA name: Greek recipe keftethes

Brandedby Erotas Enterprises Llc

311 calories in 7 oz (198 g). Per 100 g, protein: 12.1 g, carbohydrates: 6.1 g, fat: 8.6 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: less sodium than 98%, and more vitamin C than 94%.

Compare with another food →

Serving
1
= 198 g
311KCAL
Where the calories come from

Lemon & vine greek recipe keftethes, 7 oz (198 g)

311 calories

  • Protein24 g32% of calories
  • Carbs12 g16% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat17 g52% of calories

Nutrition Facts

Serving size7 oz (198 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0.49 g
Cholesterol 105 mg35%
Sodium 511 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 24 g
Calcium 79.2 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron20% 3.6 mg
  • Calcium6% 79.2 mg

Ingredients

Ground beef, Tomato sauce (tomato puree, Salt, Onion powder, Garlic powder, Natural flavorings), Ground lamb, Red wine, Whole eggs, Bread crumbs (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), Water, Whole milk, Onion, Lemon juice, Olive oil, Tomato paste (tomatoes), Beef base (beef and concentrated beef stock, Natural sea salt, Yeast extract, Flavoring, Vegetable extract (potato flour, Carrot fiber, Tomato paste), Sea salt, Dry goat milk (goat milk, Vitamin d3, Folic acid), Dry parsley, Greek oregano, Black pepper, Mint, Bay leaf.

Brand
Lemon & vine
Made by
Erotas Enterprises Llc
Label serving
7 oz
Barcode (GTIN/UPC)
855091005003
Category
Frozen Bacon, Sausages & Ribs
Label updated
2021-04-27

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 360 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 238 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 360 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 2 of 360 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 360 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 357 other records.

    leastmost

Questions

How many calories are in lemon & vine greek recipe keftethes?
7 oz (198 g): 311 calories; protein: 24 g, carbohydrates: 12 g, fat: 17 g.
How much protein is in lemon & vine greek recipe keftethes?
12.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in lemon & vine greek recipe keftethes?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein12.1 g
Total lipid (fat)8.6 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU51 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0.25 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.