Lemon pie filling

920 calories in 1 cup (260 g). Per 100 g, protein: 4.7 g, carbohydrates: 68.9 g, fat: 6.9 g.

Among the other records in Jams, syrups, toppings, per 100 g: more protein than 91%, and more vitamin C than 89%.

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Serving
1
= 260 g
920KCAL
Where the calories come from

Lemon pie filling, 1 cup

920 calories

  • Protein12.2 g5% of calories
  • Carbs179 g77% of calories

    incl. 1 g fiber · 162 g sugars

  • Fat18 g17% of calories

Nutrition Facts

Serving size1 cup (260 g)
Amount per serving
Calories920
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.3 g22%
Cholesterol 330 mg110%
Sodium 190 mg8%
Total Carbohydrate 179 g65%
Dietary Fiber 1 g4%
Total Sugars 162 g
Protein 12.2 g
Vitamin D 2.3 mcg12%
Calcium 54.6 mg4%
Iron 2.5 mg14%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Choline40% 221 mg
  • Riboflavin (B2)34% 0.44 mg
  • Vitamin B1228% 0.68 µg
  • Vitamin C27% 24.4 mg
  • Vitamin A26% 237 µg
  • Folate21% 83.2 µg
  • Thiamin (B1)17% 0.21 mg
  • Vitamin E13% 1.9 mg
  • Vitamin D12% 2.3 µg
  • Vitamin K9% 10.9 µg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B65% 0.091 mg

minerals

% of the Daily Value in this serving

  • Selenium52% 28.9 µg
  • Iron14% 2.5 mg
  • Phosphorus14% 172 mg
  • Zinc11% 1.2 mg
  • Sodium8% 190 mg
  • Copper6% 0.052 mg
  • Magnesium4% 18.2 mg
  • Calcium4% 54.6 mg
  • Potassium4% 195 mg

How it compares

Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 35 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 35 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 0 of 35 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 35 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 35 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 35 other records.

    leastmost

Questions

How many calories are in lemon pie filling?
1 cup (260 g): 920 calories; protein: 12.2 g, carbohydrates: 179 g, fat: 18 g.
How much protein is in lemon pie filling?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lemon pie filling?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water18.9 g
Energy354 kcal
Protein4.7 g
Total lipid (fat)6.9 g
Carbohydrate, by difference68.9 g
Fiber, total dietary0.4 g
Total Sugars62.2 g
Calcium, Ca21 mg
Iron, Fe0.98 mg
Magnesium, Mg7 mg
Phosphorus, P66 mg
Potassium, K75 mg
Sodium, Na73 mg
Zinc, Zn0.46 mg
Copper, Cu0.02 mg
Selenium, Se11.1 µg
Vitamin C, total ascorbic acid9.4 mg
Thiamin0.079 mg
Riboflavin0.17 mg
Niacin0.46 mg
Vitamin B-60.035 mg
Folate, total27 µg
Folic acid7 µg
Folate, food21 µg
Folate, DFE32 µg
Choline, total85 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE91 µg
Retinol89 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Lycopene0 µg
Lutein + zeaxanthin159 µg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated1.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.004 g
SFA 12:00 g
SFA 14:00.012 g
SFA 16:01.1 g
SFA 18:00.52 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.075 g
MUFA 18:12.7 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.4 g
PUFA 18:30.096 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol127 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709169, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.