Leksands, Swedish rye crispbread crispy squares

Brandedby Ab Leksandsbrod

44 calories in 0.35 onz (10 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 10 g
44KCAL

Leksands, Swedish rye crispbread crispy squares, 0.35 onz (10 g)

44 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size0.35 onz (10 g)
Amount per serving
Calories
44
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 62 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 62 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole grain rye flour, Water, Yeast, Salt.

    Brand
    Leksands
    Made by
    Ab Leksandsbrod
    Label serving
    0.35 onz
    Barcode (GTIN/UPC)
    029729004618
    Category
    Crackers & Biscotti
    Label updated
    2017-10-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 8 of 3,925 other records.

      leastmost
    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 255 of 3,954 other records.

      leastmost
    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost
    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost
    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost

    Questions

    How many calories are in leksands, swedish rye crispbread crispy squares?
    0.35 onz (10 g): 44 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in leksands, swedish rye crispbread crispy squares?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in leksands, swedish rye crispbread crispy squares?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 12 reported nutrients, per 100 g+
    Energy440 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary20 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na620 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438983, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.