Leksands, Swedish rye crispbread crispy squares

Brandedby Ab Leksandsbrod

44 calories in 0.35 oz (10 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and less total fat than 93%.

Compare with another food →

Serving
1
= 10 g
44KCAL
Where the calories come from

Leksands, Swedish rye crispbread crispy squares, 0.35 oz (10 g)

44 calories

  • Protein1 g9% of calories
  • Carbs8 g73% of calories

    incl. 2 g fiber

  • Fat0 g0% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size0.35 oz (10 g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 62 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 029729004618 · We may earn a commission

Ingredients

Whole grain rye flour, Water, Yeast, Salt.

Brand
Leksands
Made by
Ab Leksandsbrod
Label serving
0.35 oz
Barcode (GTIN/UPC)
029729004618
Category
Crackers & Biscotti
Label updated
2017-10-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in leksands, swedish rye crispbread crispy squares?
0.35 oz (10 g): 44 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in leksands, swedish rye crispbread crispy squares?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in leksands, swedish rye crispbread crispy squares?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy440 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary20 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na620 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438983, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.