Lekkco coconut belgian dark chocolate spread, Coconut

USDA name: Coconut belgian dark chocolate spread, Coconut

Brandedby Lisa Produce

60 calories in 1 tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 14 g
60KCAL

Lekkco coconut belgian dark chocolate spread, Coconut, 1 tbsp (14 g)

60 calories

Protein
1.0 g
Carbs
8 g
Fat
4 g
Fiber
—
Sugars
4 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 8 g3%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Glucose syrup, Invert sugar syrup, Vegetable fat (palm*, Coconut, Rapeseed oil), Chocolate (7%) (cocoa mass, Sugar, Soy lecithin, Natural vanilla flavor), Fat-reduced cocoa powder, Flavors (vanilla, Coconut), Soy lecithin, Sorbic acid (preservative), Salt.

    Brand
    Lekkco
    Made by
    Lisa Produce
    Label serving
    1 tbsp
    Barcode (GTIN/UPC)
    644216833672
    Category
    Nut & Seed Butters
    Label updated
    2021-01-23

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 2,628 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 6 of 2,645 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 3 of 2,641 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 29 of 2,639 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 6 of 2,627 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 17 of 2,633 other records.

      leastmost

    Questions

    How many calories are in lekkco coconut belgian dark chocolate spread, coconut?
    1 tbsp (14 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 4 g.
    How much protein is in lekkco coconut belgian dark chocolate spread, coconut?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lekkco coconut belgian dark chocolate spread, coconut?
    estimated 57.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 8 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Total Sugars28.6 g
    Sugars, added21.4 g
    Sodium, Na36 mg
    Fatty acids, total saturated14.3 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170888, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.