Lekkco coconut belgian dark chocolate spread, Coconut

USDA name: Coconut belgian dark chocolate spread, Coconut

Brandedby Lisa Produce

60 calories in 1 tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Nut & Seed Butters, per 100 g: more carbohydrates than 95%, and less calories than 93%.

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Serving
1
= 14 g
60KCAL
Where the calories come from

Lekkco coconut belgian dark chocolate spread, Coconut, 1 tbsp (14 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs8 g44% of calories

    incl. 4 g sugars

  • Fat4 g50% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tbsp (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 8 g3%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Glucose syrup, Invert sugar syrup, Vegetable fat (palm*, Coconut, Rapeseed oil), Chocolate (7%) (cocoa mass, Sugar, Soy lecithin, Natural vanilla flavor), Fat-reduced cocoa powder, Flavors (vanilla, Coconut), Soy lecithin, Sorbic acid (preservative), Salt.

Brand
Lekkco
Made by
Lisa Produce
Label serving
1 tbsp
Barcode (GTIN/UPC)
644216833672
Category
Nut & Seed Butters
Label updated
2021-01-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 2,609 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 6 of 2,626 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 3 of 2,622 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 29 of 2,620 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 6 of 2,608 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 17 of 2,614 other records.

    leastmost

Questions

How many calories are in lekkco coconut belgian dark chocolate spread, coconut?
1 tbsp (14 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in lekkco coconut belgian dark chocolate spread, coconut?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lekkco coconut belgian dark chocolate spread, coconut?
estimated 57.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Total Sugars28.6 g
Sugars, added21.4 g
Sodium, Na36 mg
Fatty acids, total saturated14.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170888, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.