Leidenheimer baking co. zip delicious frenchies enriched rolls

USDA name: Zip delicious frenchies enriched rolls

Brandedby G. H. Leidenheimer Baking Co. Ltd.

110 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 2.3 g.

Serving
1
= 43 g
110KCAL

Leidenheimer baking co. zip delicious frenchies enriched rolls, 1 roll (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Folate15% 60.2 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water. Contains 2% or less of the following: yeast, Sugar, Salt, Soybean oil, Guar gum, Enzymes, Calcium propionate (preservative), Dough conditioners (potassium bromate, Ascorbic acid, Calcium peroxide). Sesame seeds if apparent.

Brand
Leidenheimer baking co.
Made by
G. H. Leidenheimer Baking Co. Ltd.
Label serving
1 roll
Barcode (GTIN/UPC)
079161919667
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 109 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 28 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 10,016 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

Questions

How many calories are in leidenheimer baking co. zip delicious frenchies enriched rolls?
1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in leidenheimer baking co. zip delicious frenchies enriched rolls?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in leidenheimer baking co. zip delicious frenchies enriched rolls?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca93 mg
Iron, Fe3.4 mg
Sodium, Na558 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin4.7 mg
Folate, total140 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.