Lehi valley almonds ginger citrus gourmet nuts, Almonds

USDA name: Almonds ginger citrus gourmet nuts, Almonds

Brandedby Lehi Valley Trading Company, Inc.

150 calories in 1/4 cup (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 51.7 g, fat: 31 g.

Serving
1
= 29 g
150KCAL

Lehi valley almonds ginger citrus gourmet nuts, Almonds, 1/4 cup (29 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 49 mg4%
Iron 1 mg6%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium4% 49 mg
  • Potassium3% 132 mg

Little or none: Sodium.

Ingredients

Almonds, Sugar, Ginger (ginger, Cane sugar), Natural flavor, Butter (pasteurized cream [derived from milk], Salt), Lime juice powder.

Brand
Lehi valley
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
879114009267
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 2 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 13 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 11 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 23 of 21,427 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 21 of 21,139 other records.

    leastmost

Questions

How many calories are in lehi valley almonds ginger citrus gourmet nuts, almonds?
1/4 cup (29 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in lehi valley almonds ginger citrus gourmet nuts, almonds?
13.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley almonds ginger citrus gourmet nuts, almonds?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein13.8 g
Total lipid (fat)31 g
Carbohydrate, by difference51.7 g
Fiber, total dietary6.9 g
Total Sugars37.9 g
Sugars, added34.5 g
Calcium, Ca169 mg
Iron, Fe3.5 mg
Potassium, K455 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.