Legout chicken flavor instant gravy mix, Chicken

USDA name: Chicken flavor instant gravy mix, Chicken

Brandedby Cpc Foodservice

25 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 7.1 g.

Serving
1
= 7 g
25KCAL

Legout chicken flavor instant gravy mix, Chicken, 1 Tbsp (7 g)

25 calories

Protein
1 g
Carbs
4 g
Fat
0.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Wheat flour, Whey protein concentrate (milk), Modified corn starch, Whey, Salt, Hydrolyzed corn protein, Chicken fat, Monosodium glutamate, Onion powder, Autolyzed yeast extract, Chicken powder, Dextrose, Spices, Turmeric (for color), Caramel color, Natural flavors, Disodium guanylate, Disodium inosinate, Ascorbic acid, Thiamine hydrochloride.

    Brand
    Legout
    Made by
    Cpc Foodservice
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    037500750043
    Category
    Gravy Mix
    Label updated
    2018-11-28

    How it compares

    Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 11 of 633 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 47 of 806 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 45 of 808 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 38 of 696 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 18 of 808 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 2 of 805 other records.

      leastmost

    Questions

    How many calories are in legout chicken flavor instant gravy mix, chicken?
    1 Tbsp (7 g): 25 calories; protein: 1 g, carbohydrates: 4 g, fat: 0.5 g.
    How much protein is in legout chicken flavor instant gravy mix, chicken?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in legout chicken flavor instant gravy mix, chicken?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca286 mg
    Iron, Fe0 mg
    Sodium, Na4,571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953772, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.