Legout cheese instant sauce mix, Cheese

USDA name: Cheese instant sauce mix, Cheese

Brandedby Cpc Foodservice

50 calories in 2 Tbsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 22.7 g.

Serving
1
= 11 g
50KCAL

Legout cheese instant sauce mix, Cheese, 2 Tbsp (11 g)

50 calories

Protein
1.0 g
Carbs
6 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Modified corn starch, Whey (milk), Palm oil, Maltodextrin (corn, Tapioca), Salt, Cheddar and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Nonfat milk, Natural flavor (soy, Milk), Soybean oil, Sodium caseinate, Autolyzed yeast extract, Buttermilk, Citric acid, Lactic acid, Monosodium glutamate, Sugar, Onion powder, Spice, Yellow 5 lake, Yellow 6 lake, Garlic powder, Yellow 5, Yellow 6, Beta-carotene (color), Sodium ascorbate (used to protect quality).

    Brand
    Legout
    Made by
    Cpc Foodservice
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    037500315112
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2018-11-28

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 1 of 8,155 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 23 of 8,251 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 38 of 8,176 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 10 of 3,636 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 7 of 8,150 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1 of 8,199 other records.

      leastmost

    Questions

    How many calories are in legout cheese instant sauce mix, cheese?
    2 Tbsp (11 g): 50 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 2.5 g.
    How much protein is in legout cheese instant sauce mix, cheese?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in legout cheese instant sauce mix, cheese?
    54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)22.7 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary0 g
    Total Sugars18.2 g
    Calcium, Ca182 mg
    Iron, Fe0 mg
    Sodium, Na3,182 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU909 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total monounsaturated9.1 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953776, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.