Legout cheese instant sauce mix, Cheese

USDA name: Cheese instant sauce mix, Cheese

Brandedby Cpc Foodservice

50 calories in 2 Tbsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 22.7 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 11 g
50KCAL
Where the calories come from

Legout cheese instant sauce mix, Cheese, 2 Tbsp (11 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs6 g48% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size2 Tbsp (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037500315112 · We may earn a commission

Ingredients

Modified corn starch, Whey (milk), Palm oil, Maltodextrin (corn, Tapioca), Salt, Cheddar and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Nonfat milk, Natural flavor (soy, Milk), Soybean oil, Sodium caseinate, Autolyzed yeast extract, Buttermilk, Citric acid, Lactic acid, Monosodium glutamate, Sugar, Onion powder, Spice, Yellow 5 lake, Yellow 6 lake, Garlic powder, Yellow 5, Yellow 6, Beta-carotene (color), Sodium ascorbate (used to protect quality).

Brand
Legout
Made by
Cpc Foodservice
Label serving
2 Tbsp
Barcode (GTIN/UPC)
037500315112
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2018-11-28

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 8,027 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 23 of 8,124 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 38 of 8,051 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 10 of 3,593 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 7 of 8,023 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 8,067 other records.

    leastmost

Questions

How many calories are in legout cheese instant sauce mix, cheese?
2 Tbsp (11 g): 50 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in legout cheese instant sauce mix, cheese?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in legout cheese instant sauce mix, cheese?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)22.7 g
Carbohydrate, by difference54.5 g
Fiber, total dietary0 g
Total Sugars18.2 g
Calcium, Ca182 mg
Iron, Fe0 mg
Sodium, Na3,182 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU909 iu
Fatty acids, total saturated9.1 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953776, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.