Legal sea foods crispy oven-ready breaded shrimp

USDA name: Crispy oven-ready breaded shrimp

Brandedby Five M Group

280 calories in 4 oz (112g). Per 100 g, protein: 8.9 g, carbohydrates: 19.6 g, fat: 15.2 g.

Serving
1
= 112 g
280KCAL

Legal sea foods crispy oven-ready breaded shrimp, 4 oz (112g)

280 calories

Protein
10 g
Carbs
22 g
Fat
17 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories280
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 660 mg29%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 33.6 mg3%
Iron 1.0 mg6%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 660 mg
    • Iron6% 1.0 mg
    • Calcium3% 33.6 mg
    • Potassium1% 65 mg

    Ingredients

    Shrimp, Salt, Water, Modified food starch (tapioca contains vegetable oil [perilla oil, Coconut oil (highly refined) and palm oil]), Wheat flour, Modified food starch (corn), Soy flour, Sodium acid pyrophosphate, Sodium bicarbonate, Emulsifier (mono and diglycerides of fatty acids), Wheat flour, Dextrose, Yeast

    Brand
    Legal sea foods
    Made by
    Five M Group
    Label serving
    4 oz (112g)
    Barcode (GTIN/UPC)
    0885050700212
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 1 of 3,768 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 29 of 3,772 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 18 of 3,765 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 3 of 1,966 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 7 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 15 of 3,684 other records.

      leastmost

    Questions

    How many calories are in legal sea foods crispy oven-ready breaded shrimp?
    4 oz (112g): 280 calories; protein: 10 g, carbohydrates: 22 g, fat: 17 g.
    How much protein is in legal sea foods crispy oven-ready breaded shrimp?
    8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in legal sea foods crispy oven-ready breaded shrimp?
    19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.9 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference19.6 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca30 mg
    Iron, Fe0.89 mg
    Potassium, K58 mg
    Sodium, Na589 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607682, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.