Legal sea foods crispy oven-ready breaded shrimp

USDA name: Crispy oven-ready breaded shrimp

Brandedby Five M Group

280 calories in 4 oz (112g). Per 100 g, protein: 8.9 g, carbohydrates: 19.6 g, fat: 15.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 97%, and more calories than 95%.

Compare with another food →

Serving
1
= 112 g
280KCAL
Where the calories come from

Legal sea foods crispy oven-ready breaded shrimp, 4 oz (112g)

280 calories

  • Protein10 g14% of calories
  • Carbs22 g31% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat17 g54% of calories

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 660 mg29%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 33.6 mg3%
Iron 1.0 mg6%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 885050700212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron6% 1.0 mg
  • Calcium3% 33.6 mg
  • Potassium1% 65 mg

Ingredients

Shrimp, Salt, Water, Modified food starch (tapioca contains vegetable oil [perilla oil, Coconut oil (highly refined) and palm oil]), Wheat flour, Modified food starch (corn), Soy flour, Sodium acid pyrophosphate, Sodium bicarbonate, Emulsifier (mono and diglycerides of fatty acids), Wheat flour, Dextrose, Yeast

Brand
Legal sea foods
Made by
Five M Group
Label serving
4 oz (112g)
Barcode (GTIN/UPC)
0885050700212
Category
Frozen Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 3,760 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 29 of 3,764 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 18 of 3,758 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 3 of 1,964 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 7 of 3,743 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 15 of 3,677 other records.

    leastmost

Questions

How many calories are in legal sea foods crispy oven-ready breaded shrimp?
4 oz (112g): 280 calories; protein: 10 g, carbohydrates: 22 g, fat: 17 g.
How much protein is in legal sea foods crispy oven-ready breaded shrimp?
8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in legal sea foods crispy oven-ready breaded shrimp?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein8.9 g
Total lipid (fat)15.2 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca30 mg
Iron, Fe0.89 mg
Potassium, K58 mg
Sodium, Na589 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607682, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.