Legacy foods crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, Crab mac & cheese

USDA name: Crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, Crab mac & cheese

Brandedby Fulcher's Point Pride Seafood

271 calories in 4.3 oz (123 g). Per 100 g, protein: 10.6 g, carbohydrates: 13.8 g, fat: 13.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 94%, and more calcium than 93%.

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Serving
1
= 123 g
271KCAL
Where the calories come from

Legacy foods crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, Crab mac & cheese, 4.3 oz (123 g)

271 calories

  • Protein13 g19% of calories
  • Carbs17 g25% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat17 g56% of calories

Nutrition Facts

Serving size4.3 oz (123 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 470 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 13 g
Calcium 228 mg18%
Iron 1.0 mg6%
Potassium 45.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium18% 228 mg
  • Iron6% 1.0 mg
  • Potassium1% 45.5 mg

Ingredients

Pasta (durum wheat semolina enriched, Water), Cream (milk), Crab meat, Cheddar, Parmesan, Mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (caking), Potassium sorbate), Sour cream (cultured cream), Creamer (soybean oil, Sodium caseinate, Corn syrup solids, Mono and diglycerides, Sodium citrate, Dipotassium phosphate, Sodium silicoaluminate, Carrageenan, Modified food starch, Butter powder, Nonfat dry milk, Buttermilk, Beta-carotene, Citric acid, Tocopherol,Corn starch, Whey), Cream cheese (guar gum, Carob bean gum, Xanthan gum), Butter, Contains 2% or less bread crumb (wheat flour, Yeast), Shrimp, Hydrolized corn protein, Natural flavor, Clarified butter oil, Potato flour, Disodium inosinate, Disodium guanylate, Sugar, Soy lecithin, Seasonings (including paprika)

Brand
Legacy foods
Made by
Fulcher's Point Pride Seafood
Label serving
4.3 oz
Barcode (GTIN/UPC)
855440007665
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 1,966 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 7 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 4,548 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 12 of 4,547 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 9 of 4,527 other records.

    leastmost

Questions

How many calories are in legacy foods crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, crab mac & cheese?
4.3 oz (123 g): 271 calories; protein: 13 g, carbohydrates: 17 g, fat: 17 g.
How much protein is in legacy foods crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, crab mac & cheese?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in legacy foods crab mac & cheese jumbo lump crabmeat folded with pasta in a creamy cheese sauce and a buttery crumb topping, crab mac & cheese?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein10.6 g
Total lipid (fat)13.8 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0 g
Total Sugars1.6 g
Calcium, Ca185 mg
Iron, Fe0.81 mg
Potassium, K37 mg
Sodium, Na382 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2419695, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.