Lee kum kee mexican style fried rice with black beans & corn, Mexican style

USDA name: Mexican style fried rice with black beans & corn, Mexican style

Brandedby Lee Kum Kee Co. Ltd.

481 calories in 1 bowl (270 g). Per 100 g, protein: 3.7 g, carbohydrates: 33.7 g, fat: 3.3 g.

Serving
1
= 270 g
481KCAL

Lee kum kee mexican style fried rice with black beans & corn, Mexican style, 1 bowl (270 g)

481 calories

Protein
10 g
Carbs
91 g
Fat
9 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (270 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,029 mg45%
Total Carbohydrate 91 g33%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 8.9 g18%
Protein 10 g
Calcium 35.1 mg3%
Iron 0 mg0%
Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium45% 1,029 mg
  • Potassium6% 259 mg
  • Calcium3% 35.1 mg

Little or none: Iron.

Ingredients

Cooked brown rice: brown rice, Rice bran oil, Mono- and diglycerides. Sauce: water soy sauce (water, Salt, Soybeans, Sugar, Wheat flour), Sugar, Black beans, Green peas, Corn, Tomato paste, Garlic, Salted chili peppers (chili peppers, Salt, Acetic acid), Paprika powder, Modified corn starch, Black pepper, Sichuan pepper powder, Chili pepper powder, Citric acid, Yeast extract, Onion powder, Coriander seeds, Cumin, Xanthan gum, Paprika oleoresin.

Brand
Lee kum kee
Made by
Lee Kum Kee Co. Ltd.
Label serving
1 bowl
Barcode (GTIN/UPC)
078895158502
Category
Pizza Mixes & Other Dry Dinners
Label updated
2022-04-27

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 31 of 525 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 0 of 250 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 2 of 525 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 535 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 12 of 532 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 1 of 532 other records.

    leastmost

Questions

How many calories are in lee kum kee mexican style fried rice with black beans & corn, mexican style?
1 bowl (270 g): 481 calories; protein: 10 g, carbohydrates: 91 g, fat: 9 g.
How much protein is in lee kum kee mexican style fried rice with black beans & corn, mexican style?
3.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lee kum kee mexican style fried rice with black beans & corn, mexican style?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy178 kcal
Protein3.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference33.7 g
Fiber, total dietary1.1 g
Total Sugars3.7 g
Sugars, added3.3 g
Calcium, Ca13 mg
Iron, Fe0 mg
Potassium, K96 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542302, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.