Lee kum kee chicken flavored brown rice with carrot & spring onion, Chicken

USDA name: Chicken flavored brown rice with carrot & spring onion, Chicken

Brandedby Lee Kum Kee Co. Ltd.

501 calories in 1 packet (253 g). Per 100 g, protein: 3.6 g, carbohydrates: 31.2 g, fat: 6.7 g.

Serving
1
= 253 g
501KCAL

Lee kum kee chicken flavored brown rice with carrot & spring onion, Chicken, 1 packet (253 g)

501 calories

Protein
9 g
Carbs
79 g
Fat
17 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 packet (253 g)
Amount per serving
Calories501
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,090 mg47%
Total Carbohydrate 79 g29%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 9 g
Calcium 109 mg8%
Iron 0 mg0%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,090 mg
  • Calcium8% 109 mg
  • Potassium5% 240 mg

Little or none: Iron.

Ingredients

Cooked brown rice: brown rice, Rice bran oil, Mono-and diglycerides. Sauce: water, Canola oil, Seasoning powder (sugar, Salt, Soy sauce powder (salt, Maltodextrin, Defatted soybeans), Maltodextrin, Artificial chicken flavoring, Yeast extract, Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers, Citric acid, Silicon dioxide), Sugar, Salt, Modified corn starch, Distilled vinegar, Caramel color, Onion powder, Black pepper, Garlic powder, Turmeric (color). Vegetable pouch: dried carrot, Dried cabbage, Dried spring onion.

Brand
Lee kum kee
Made by
Lee Kum Kee Co. Ltd.
Label serving
1 packet
Barcode (GTIN/UPC)
078895158533
Category
Entrees, Sides & Small Meals
Label updated
2021-03-02

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 1,385 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 17 of 1,364 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 0 of 1,393 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in lee kum kee chicken flavored brown rice with carrot & spring onion, chicken?
1 packet (253 g): 501 calories; protein: 9 g, carbohydrates: 79 g, fat: 17 g.
How much protein is in lee kum kee chicken flavored brown rice with carrot & spring onion, chicken?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lee kum kee chicken flavored brown rice with carrot & spring onion, chicken?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein3.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference31.2 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Sugars, added1.2 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na431 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2323382, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.