Lebanon valley tahineh extra

USDA name: Tahineh extra

Brandedby Tvt's International Export & Import Co.

210 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 15.6 g, fat: 59.4 g.

Serving
1
= 32 g
210KCAL

Lebanon valley tahineh extra, 2 Tbsp (32 g)

210 calories

Protein
6 g
Carbs
5 g
Fat
19 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    100% ground hulled sesame seeds

    Brand
    Lebanon valley
    Made by
    Tvt's International Export & Import Co.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    783963006707
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2020-04-26

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 1 of 5,764 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 5 of 4,829 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 1 of 5,786 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 4,677 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 5 of 4,678 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 2 of 5,781 other records.

      leastmost

    Questions

    How many calories are in lebanon valley tahineh extra?
    2 Tbsp (32 g): 210 calories; protein: 6 g, carbohydrates: 5 g, fat: 19 g.
    How much protein is in lebanon valley tahineh extra?
    18.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lebanon valley tahineh extra?
    6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy656 kcal
    Protein18.8 g
    Total lipid (fat)59.4 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary9.4 g
    Total Sugars0 g
    Calcium, Ca125 mg
    Iron, Fe2.3 mg
    Sodium, Na16 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.