How many calories are in leathery chiton, raw?

100 g: 83 calories; protein: 17.1 g, carbohydrates: 0 g, fat: 1.6 g.

How much protein is in leathery chiton, raw?

17.1 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.

How many net carbs are in leathery chiton, raw?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Leathery chiton, raw

USDA name: Chiton, leathery, gumboots (Alaska Native)

83 calories in 100 g. Per 100 g, protein: 17.1 g, carbohydrates: 0 g, fat: 1.6 g.

Serving

= 100 g

Leathery chiton, raw, 100 g

83 calories

Protein: 17.1 g
Carbs: 0 g
Fat: 1.6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories83

% Daily Value*

Total Fat 1.6 g2%

Cholesterol —

Sodium —

Total Carbohydrate 0 g0%

Protein 17.1 g

Calcium 121 mg9%

Iron 16 mg89%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)26% 4.2 mg
Riboflavin (B2)26% 0.34 mg
Thiamin (B1)4% 0.05 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron89% 16 mg
Calcium9% 121 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 0 of 148 other records.
leastmost
Calcium
Higher than 87%
Same value as 0 of 143 other records.
leastmost
Calories
Lower than 75%
Same value as 1 of 164 other records.
leastmost
Total fat
Lower than 66%
Same value as 1 of 164 other records.
leastmost
Protein
Higher than 61%
Same value as 0 of 164 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmost

Questions

How many calories are in leathery chiton, raw?: 100 g: 83 calories; protein: 17.1 g, carbohydrates: 0 g, fat: 1.6 g.
How much protein is in leathery chiton, raw?: 17.1 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
How many net carbs are in leathery chiton, raw?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 14 reported nutrients, per 100 g+

Water	78.6 g
Energy	83 kcal
Energy	346 kj
Protein	17.1 g
Total lipid (fat)	1.6 g
Ash	2.7 g
Carbohydrate, by difference	0 g
Calcium, Ca	121 mg
Iron, Fe	16 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg
Riboflavin	0.34 mg
Niacin	4.2 mg
Vitamin A, IU	1,650 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168986, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.