Lean pockets italian style meatballs and mozzarella sandwiches
USDA name: Italian style meatballs and mozzarella sandwiches
Brandedby Nestle Usa Inc.
279 calories in 1 Sandwich (127 g). Per 100 g, protein: 7.9 g, carbohydrates: 33.1 g, fat: 6.3 g.
Lean pockets italian style meatballs and mozzarella sandwiches, 1 Sandwich (127 g)
279 calories
- Protein
- 10 g
- Carbs
- 42 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A8% 72.4 µg
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked italian style meatball caramel color added (pork, Water, Textured vegetable protein [soy protein concentrate, Caramel color], Onions, 2% or less of spices [including celery seed], Salt, Garlic powder, Onion powder, Sugar, Beef flavor, Eggs, Caramel color, Potassium chloride, Yeast extract, Natural flavors), Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Tomato paste, Sugar, 2% or less of margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Basil, Seasoning (bread crumb, [bleached wheat flour, Dextrose, Yeast, Salt], Dried garlic, Onion powder, Salt, Parmesan cheese [cultured part skim cow's milk, Salt, Enzymes], Spice, Red bell pepper, Sugar, Soybean oil, Tomato powder, Natural flavor, Whey, Disodium phosphate), Modified food starch, Fractionated palm oil, Salt, Egg yolks, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Yeast, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Garlic, Soybean oil, Oregano, Emulsifier (monoglycerides, 2% or less of ascorbic acid [antioxidant], Citric acid [antioxidant]), Soy lecithin, Methylcellulose, Whey, Spice, Soy, Flour, Egg white
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich (127 g)
- Barcode (GTIN/UPC)
- 0043695083163
- Category
- Frozen Prepared Sides
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 0 of 763 other records.
leastmostCalcium
Higher than 93%
Same value as 5 of 764 other records.
leastmostProtein
Higher than 92%
Same value as 1 of 767 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 0 of 766 other records.
leastmostCalories
Higher than 90%
Same value as 0 of 768 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 766 other records.
leastmost
Questions
- How many calories are in lean pockets italian style meatballs and mozzarella sandwiches?
- 1 Sandwich (127 g): 279 calories; protein: 10 g, carbohydrates: 42 g, fat: 8 g.
- How much protein is in lean pockets italian style meatballs and mozzarella sandwiches?
- 7.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets italian style meatballs and mozzarella sandwiches?
- 32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 220 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 33.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 362 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, RAE | 57 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615741, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.