Lean pockets italian style meatballs and mozzarella sandwiches

USDA name: Italian style meatballs and mozzarella sandwiches

Brandedby Nestle Usa Inc.

279 calories in 1 Sandwich (127 g). Per 100 g, protein: 7.9 g, carbohydrates: 33.1 g, fat: 6.3 g.

Serving
1
= 127 g
279KCAL

Lean pockets italian style meatballs and mozzarella sandwiches, 1 Sandwich (127 g)

279 calories

Protein
10 g
Carbs
42 g
Fat
8 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 Sandwich (127 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 460 mg20%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72.4 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked italian style meatball caramel color added (pork, Water, Textured vegetable protein [soy protein concentrate, Caramel color], Onions, 2% or less of spices [including celery seed], Salt, Garlic powder, Onion powder, Sugar, Beef flavor, Eggs, Caramel color, Potassium chloride, Yeast extract, Natural flavors), Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Tomato paste, Sugar, 2% or less of margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Basil, Seasoning (bread crumb, [bleached wheat flour, Dextrose, Yeast, Salt], Dried garlic, Onion powder, Salt, Parmesan cheese [cultured part skim cow's milk, Salt, Enzymes], Spice, Red bell pepper, Sugar, Soybean oil, Tomato powder, Natural flavor, Whey, Disodium phosphate), Modified food starch, Fractionated palm oil, Salt, Egg yolks, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Yeast, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Garlic, Soybean oil, Oregano, Emulsifier (monoglycerides, 2% or less of ascorbic acid [antioxidant], Citric acid [antioxidant]), Soy lecithin, Methylcellulose, Whey, Spice, Soy, Flour, Egg white

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich (127 g)
Barcode (GTIN/UPC)
0043695083163
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 763 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 5 of 764 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 1 of 767 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 0 of 766 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 0 of 768 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in lean pockets italian style meatballs and mozzarella sandwiches?
1 Sandwich (127 g): 279 calories; protein: 10 g, carbohydrates: 42 g, fat: 8 g.
How much protein is in lean pockets italian style meatballs and mozzarella sandwiches?
7.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets italian style meatballs and mozzarella sandwiches?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein7.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference33.1 g
Fiber, total dietary0.8 g
Total Sugars3.9 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE57 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615741, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.