Lean pockets applewood bacon, Egg and cheese sandwich
USDA name: Applewood bacon, Egg and cheese sandwich
Brandedby Nestle Usa Inc.
271 calories in 1 Sandwich (127 g). Per 100 g, protein: 8.7 g, carbohydrates: 31.5 g, fat: 5.5 g.
Lean pockets applewood bacon, Egg and cheese sandwich, 1 Sandwich (127 g)
271 calories
- Protein
- 11 g
- Carbs
- 40 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 17.8 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 511 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cooked scrambled eggs (whole eggs, Skim milk, Gelatin, Soy protein isolate with soy lecithin, Soybean oil, Eggs whites, Modified food starch, Salt, Liquid pepper extract, Natural butter flavor [lipolyzed butter oil, Butter oil, Natural flavors, Annatto extract (color)], Xanthan gum, Citric acid), Low fat mozzarella cheese ([pasteurized part skim milk, Cultures, Salt, Enzymes], Non-fat milk, Modified food starch*, Annatto color, *ingredient not in regular mozzarella cheese), Seasoning (maltodextrin, Whey, Nondairy creamer [coconut oil, Corn syrup solids, Sodium caseinate, Mono-& diglycerides, Potassium phosphate, Silicon dioxide, Soy lecithin], Buttermilk powder, Cheese flavor [natural flavor, Cheddar cheese {cultured milk, Salt, Enzymes}, Whey, Maltodextrin, Whey protein concentrate, Buttermilk, Modified cornstarch, Salt, Garlic powder, Potato maltodextrin, Disodium phosphate, Onion powder, Citric acid], Bleached enriched wheat flour [wheat flour, Benzoyl peroxide, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Sugar, Seasoning [cornstarch, Propylene glycol, Extractives of turmeric and annatto, Polysorbate 80, Natural flavor], Annatto color, Methylcellulose, Lactic acid, Calcium lactate), Fully cooked applewood smoked bacon (cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), 2% or less of sugar, Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May contain potassium chloride, Dextrose, Smoke flavoring, Sodium phosphates, Potassium lactate, Sodium diacetate, Flavoring), Modified food starch, Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Fractionated palm oil, Egg yolks, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Yeast, Salt, Dough conditioner (distilled monoglycerides with ascorbic acid and citric acid [antioxidants]), Soy lecithin, Methylcellulose, Whey, Soy flour, Egg white
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich (127 g)
- Barcode (GTIN/UPC)
- 0043695740974
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 83%
Same value as 9 of 4,562 other records.
leastmostCalcium
Higher than 81%
Same value as 93 of 4,528 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 26 of 4,558 other records.
leastmostSugars
Higher than 71%
Same value as 16 of 4,549 other records.
leastmostFiber
Lower than 70%
Same value as 122 of 4,555 other records.
leastmostSodium
Lower than 70%
Same value as 7 of 4,557 other records.
leastmost
Questions
- How many calories are in lean pockets applewood bacon, egg and cheese sandwich?
- 1 Sandwich (127 g): 271 calories; protein: 11 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in lean pockets applewood bacon, egg and cheese sandwich?
- 8.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets applewood bacon, egg and cheese sandwich?
- 30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- El monterey taquitos, Egg, Cheese & applewood bacon
- The perfect bite co. cheesy corn with applewood bacon and hatch chiles, Cheesy corn with applewood bacon
- Member's mark bacon mac & cheese bites, Applewood smoked
- Hot pockets applewood bacon cheddar cheese melt pretzel bread sandwiches
- Great value potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar cheese and applewood smoked bacon
- Hot pockets applewood bacon cheddar cheese melt with tomatoes in pretzel bread sandwiches, Applewood bacon cheddar cheese melt
- Snapps chicken bacon ranch chicken, Creamy ranch, Applewood bacon & mozzarella cheese, Chicken bacon ranch
- Tgi fridays potato skins stuffed with cheddar cheese and applewood smoked bacon, Cheddar & bacon
All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 31.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 402 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 14 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615745, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.