Lean cuisine sticky ginger chicken white meat chicken with rice, Vegetables & almonds in a ginger soy sauce protein kick, Sticky ginger chicken

USDA name: Sticky ginger chicken white meat chicken with rice, Vegetables & almonds in a ginger soy sauce protein kick, Sticky ginger chicken

Brandedby Nestle Usa-Frozen Food Division

291 calories in 1 Package (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 17.3 g, fat: 2 g.

Serving
1
= 255 g
291KCAL

Lean cuisine sticky ginger chicken white meat chicken with rice, Vegetables & almonds in a ginger soy sauce protein kick, Sticky ginger chicken, 1 Package (255 g)

291 calories

Protein
16 g
Carbs
44 g
Fat
5 g
Fiber
3.1 g
Sugars
15 g

Nutrition Facts

Serving size1 Package (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 630 mg27%
Total Carbohydrate 44 g16%
Dietary Fiber 3.1 g11%
Total Sugars 15 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 68.8 mg5%
Iron 1.6 mg9%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron9% 1.6 mg
    • Potassium8% 390 mg
    • Calcium5% 68.8 mg

    Ingredients

    Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked, Grilled white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Water, Broccoli, Green beans, Brown sugar, Carrots, Tamari soy sauce (water, Soybeans, Salt, Sugar), Almonds, 2% or less of modified cornstarch, Sugar, Ginger puree (ginger, Water, Citric acid), Soybean oil, Molasses, Apple cider vinegar, Caramel color.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    013800285973
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-08

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 15 of 5,000 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 34 of 5,005 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 56 of 5,006 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 54 of 5,004 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 69 of 4,974 other records.

      leastmost

    • Calcium

      Lower than 63%

      Same value as 43 of 4,977 other records.

      leastmost

    Questions

    How many calories are in lean cuisine sticky ginger chicken white meat chicken with rice, vegetables & almonds in a ginger soy sauce protein kick, sticky ginger chicken?
    1 Package (255 g): 291 calories; protein: 16 g, carbohydrates: 44 g, fat: 5 g.
    How much protein is in lean cuisine sticky ginger chicken white meat chicken with rice, vegetables & almonds in a ginger soy sauce protein kick, sticky ginger chicken?
    6.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine sticky ginger chicken white meat chicken with rice, vegetables & almonds in a ginger soy sauce protein kick, sticky ginger chicken?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy114 kcal
    Protein6.3 g
    Total lipid (fat)2 g
    Carbohydrate, by difference17.3 g
    Fiber, total dietary1.2 g
    Total Sugars5.9 g
    Sugars, added0.8 g
    Calcium, Ca27 mg
    Iron, Fe0.63 mg
    Potassium, K153 mg
    Sodium, Na247 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.39 g
    Fatty acids, total monounsaturated0.78 g
    Fatty acids, total polyunsaturated0.39 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589816, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.