How many calories are in lean cuisine steak portabella frozen entre 7.5oz?

1 Package (212g): 191 calories; protein: 14 g, carbohydrates: 13 g, fat: 9 g.

How much protein is in lean cuisine steak portabella frozen entre 7.5oz?

6.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in lean cuisine steak portabella frozen entre 7.5oz?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

LEAN CUISINE Steak Portabella Frozen Entre 7.5oz

Brandedby Société des Produits Nestlé S.A.

191 calories in 1 Package (212g). Per 100 g, protein: 6.6 g, carbohydrates: 6.1 g, fat: 4.3 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less carbohydrates than 98%, and less sugars than 90%.

Compare with another food →

Serving

= 212 g

Where the calories come from

LEAN CUISINE Steak Portabella Frozen Entre 7.5oz, 1 Package (212g)

191 calories

Protein14 g30% of calories
Carbs13 g27% of calories
incl. 3 g fiber · 2 g sugars
Fat9 g43% of calories

Nutrition Facts

Serving size1 Package (212g)

Amount per serving
Calories191

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 799 mg35%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 1.1 g2%

Protein 14 g

Vitamin D 0 mcg0%

Calcium 50.9 mg4%

Iron 2.3 mg13%

Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013800156501 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium35% 799 mg
Iron13% 2.3 mg
Potassium9% 430 mg
Calcium4% 50.9 mg

Ingredients

Sauce: water, Mushrooms, Onions, Modified food starch, Butter (cream, Salt), Salt, Seasoning (gum acacia, Sugar, Citric acid, Corn syrup, Flavoring, Sherry wine, Soy sauce [water, Soy, Wheat, Salt]), Tomato paste, Soy sauce (water, Soybeans, Wheat, Salt), Sugar, Maltodextrin, Garlic, Mushroom juice concentrate, Carrots, Celery, Onion, Caramel color, Dried onions, Dried beef broth, Flavors, Spices, Enzyme modified cream, Lactic acid, Disodium phosphate, Flavorings, Grill flavor (from vegetable oil), Smoke flavor. Broccoli. Cooked beef steak water and binder product caramel color added (beef, Water, Modified cornstarch, Salt, Beef broth, Sodium phosphate, Dextrose, Caramel color, Natural flavor)

Brand: Lean cuisine
Made by: Société des Produits Nestlé S.A.
Label serving: 1 Package (212g)
Barcode (GTIN/UPC): 00013800156501
Category: Ready-Made Combination Meals
Label updated: 2025-08-22

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 0 of 262 other records.
leastmost
Sugars
Lower than 90%
Same value as 1 of 262 other records.
leastmost
Calories
Lower than 87%
Same value as 0 of 262 other records.
leastmost
Iron
Higher than 87%
Same value as 1 of 262 other records.
leastmost
Sodium
Higher than 73%
Same value as 1 of 262 other records.
leastmost
Calcium
Lower than 73%
Same value as 4 of 262 other records.
leastmost

Questions

How many calories are in lean cuisine steak portabella frozen entre 7.5oz?: 1 Package (212g): 191 calories; protein: 14 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in lean cuisine steak portabella frozen entre 7.5oz?: 6.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine steak portabella frozen entre 7.5oz?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	90 kcal
Protein	6.6 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	6.1 g
Fiber, total dietary	1.4 g
Total Sugars	0.94 g
Sugars, added	0.5 g
Calcium, Ca	24 mg
Iron, Fe	1.1 mg
Potassium, K	203 mg
Sodium, Na	377 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.9 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743581, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.