Lean cuisine sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, Sesame chicken

USDA name: Sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, Sesame chicken

Brandedby Nestle Usa-Frozen Food Division

329 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 20 g, fat: 3.5 g.

Serving
1
= 255 g
329KCAL

Lean cuisine sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, Sesame chicken, 1 package (255 g)

329 calories

Protein
12 g
Carbs
51 g
Fat
9 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 650 mg28%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 12 g
Calcium 30.6 mg2%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron6% 1.1 mg
  • Potassium5% 250 mg
  • Calcium2% 30.6 mg

Ingredients

Sauce and cooked breaded chicken: cooked sesame breaded chicken tenderloins (chicken tenderloins, Water, Wheat flour, Yellow corn flour, Sesame seeds, Contains 2% or less of soy sauce [wheat, Soybeans, Salt], Corn starch, Salt, Sugar, Roasted sesame oil, Leavening [cream of tartar, Baking soda], Rice flour, Garlic powder, Onion powder, Paprika, Lemon juice concentrate, Natural flavor, Soybean oil, Yeast), Water, Plum sauce (sugar, Water, Plum puree, Corn starch, Salt, Distilled vinegar, 2% or less of ginger, Dried red pepper, Dried garlic), Brown sugar, Soy sauce (water, Wheat, Soybeans, Salt), Corn starch, Sesame oil, Garlic, Apple cider vinegar, Mushroom juice concentrate, Spice. Cooked pasta and vegetables: water, Semolina, Green beans, Red peppers, Sesame oil, Toasted sesame seeds.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800629678
Category
Frozen Dinners & Entrees
Label updated
2020-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 15 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 85 of 4,977 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 23 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 11 of 2,753 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

Questions

How many calories are in lean cuisine sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, sesame chicken?
1 package (255 g): 329 calories; protein: 12 g, carbohydrates: 51 g, fat: 9 g.
How much protein is in lean cuisine sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, sesame chicken?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, sesame chicken?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy129 kcal
Protein4.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20 g
Fiber, total dietary0.8 g
Total Sugars5.9 g
Sugars, added5.9 g
Calcium, Ca12 mg
Iron, Fe0.43 mg
Potassium, K98 mg
Sodium, Na255 mg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.98 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.