Lean cuisine ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, Ranchero braised beef

USDA name: Ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, Ranchero braised beef

Brandedby Nestle Usa-Frozen Food Division

249 calories in 1 package (233 g). Per 100 g, protein: 6.4 g, carbohydrates: 14.2 g, fat: 2.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 97%, and more potassium than 97%.

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Serving
1
= 233 g
249KCAL
Where the calories come from

Lean cuisine ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, Ranchero braised beef, 1 package (233 g)

249 calories

  • Protein15 g24% of calories
  • Carbs33 g54% of calories

    incl. 2.1 g fiber · 22 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 package (233 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 571 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 2.1 g7%
Total Sugars 22 g
Protein 15 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 811 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Potassium17% 811 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Sweet potatoes, Seasoned cooked prime rib beef steak and modified corn starch product caramel color added (beef, Beef broth, Modified corn starch, Salt, Sodium phosphates, Dextrose, Caramel color, Natural flavor), Water, Skim milk, Tomato puree (water, Tomato paste), Green chiles (with citric acid, Salt, Calcium chloride), Sugar, Onions, 2% or less of brown sugar, Molasses, Soybean oil, Modified cornstarch, Spices, Sea salt, Orange juice concentrate, Jalapeno puree (jalapeno peppers, Vinegar, Salt), Potassium chloride, Paprika, Dehydrated garlic, Dehydrated onions, Vanilla flavor and invert sugar, Carrageenan with dextrose.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800935571
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 2 of 4,997 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 2,751 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 1 of 5,002 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 23 of 5,003 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 7 of 5,001 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

Questions

How many calories are in lean cuisine ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, ranchero braised beef?
1 package (233 g): 249 calories; protein: 15 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in lean cuisine ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, ranchero braised beef?
6.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine ranchero braised beef in a spicy red chile sauce served with a side of chipotle mashed sweet potatoes, ranchero braised beef?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy107 kcal
Protein6.4 g
Total lipid (fat)2.6 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.9 g
Total Sugars9.4 g
Calcium, Ca43 mg
Iron, Fe0.77 mg
Potassium, K348 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU1,717 iu
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated0.86 g
Fatty acids, total polyunsaturated0.86 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087088, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.