Lean cuisine mango chicken with coconut rice tender white meat chicken, Edamame, White rice & toasted coconut with a sweet & spicy mango sauce, Mango chicken with coconut rice

USDA name: Mango chicken with coconut rice tender white meat chicken, Edamame, White rice & toasted coconut with a sweet & spicy mango sauce, Mango chicken with coconut rice

Brandedby Nestle Usa-Frozen Food Division

329 calories in 255 g. Per 100 g, protein: 7.5 g, carbohydrates: 19.6 g, fat: 2.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 92%, and less vitamin C than 84%.

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Serving
1
= 255 g
329KCAL
Where the calories come from

Lean cuisine mango chicken with coconut rice tender white meat chicken, Edamame, White rice & toasted coconut with a sweet & spicy mango sauce, Mango chicken with coconut rice, 255 g

329 calories

  • Protein19 g23% of calories
  • Carbs50 g61% of calories

    incl. 3.1 g fiber · 15 g sugars

  • Fat6 g16% of calories

Nutrition Facts

Serving size255 g
Amount per serving
Calories329
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 620 mg27%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 15 g
Includes Added Sugars 7.9 g16%
Protein 19 g
Calcium 40.8 mg3%
Iron 2.1 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron12% 2.1 mg
  • Calcium3% 40.8 mg

Ingredients

Ingredients: cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), White meat chicken, Red peppers, Water, Mango, Mango concentrate, Edamame soybeans, Toasted coconut (coconut, Sugar, Salt, Water), Sugar, Soy sauce (water, Soybeans, Salt, Sugar), 2% or less of chicken broth, Chili garlic sauce (salted chili peppers [chili peppers, Salt], Sugar, Water, Rice vinegar, Dried garlic, Salt, Corn starch), Corn starch, Salt, Oat fiber, Rice starch, Tapioca starch, Potassium chloride, Chicken stock, Natural flavor, Spice.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
255 g
Barcode (GTIN/UPC)
013800156426
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 15 of 4,997 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,002 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 10 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 18 of 5,001 other records.

    leastmost

Questions

How many calories are in lean cuisine mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice?
255 g: 329 calories; protein: 19 g, carbohydrates: 50 g, fat: 6 g.
How much protein is in lean cuisine mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice?
7.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy129 kcal
Protein7.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.2 g
Total Sugars5.9 g
Sugars, added3.1 g
Calcium, Ca16 mg
Iron, Fe0.82 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.39 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104161, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.