Lean cuisine life Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box

USDA name: Life Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box

Brandedby Société des Produits Nestlé S.A.

229 calories in 1 Package (283g). Per 100 g, protein: 7.4 g, carbohydrates: 9.5 g, fat: 1.6 g.

Serving
1
= 283 g
229KCAL

Lean cuisine life Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box, 1 Package (283g)

229 calories

Protein
21 g
Carbs
27 g
Fat
4.5 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories229
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 521 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 119 mg9%
Iron 1.5 mg8%
Potassium 739 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 521 mg
    • Potassium16% 739 mg
    • Calcium9% 119 mg
    • Iron8% 1.5 mg

    Ingredients

    Broccoli, Water, Cooked, Grilled white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Cooked pasta (water, Durum whole wheat flour, Semolina wheat flour, Egg whites), Tomatoes, Onions, Tomato paste, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Chicken broth, 2% or less of roasted garlic, Modified food starch, Tomato juice, Spices, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Apple cider vinegar, Sea salt, Butter (cream, Salt), Chicken fat, Onion powder, Potassium salt, Citric acid, Calcium chloride.

    Brand
    Lean cuisine
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    00013800240583
    Category
    Ready-Made Combination Meals
    Label updated
    2024-01-16

    How it compares

    Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 0 of 263 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 1 of 263 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 1 of 263 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 0 of 263 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 0 of 263 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 8 of 263 other records.

      leastmost

    Questions

    How many calories are in lean cuisine life cuisine marinara chicken and broccoli bowl frozen entre 10oz box?
    1 Package (283g): 229 calories; protein: 21 g, carbohydrates: 27 g, fat: 4.5 g.
    How much protein is in lean cuisine life cuisine marinara chicken and broccoli bowl frozen entre 10oz box?
    7.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine life cuisine marinara chicken and broccoli bowl frozen entre 10oz box?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy81 kcal
    Protein7.4 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference9.5 g
    Fiber, total dietary1.8 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca42 mg
    Iron, Fe0.53 mg
    Potassium, K261 mg
    Sodium, Na184 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total monounsaturated0.18 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704576, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.